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Innovating Recovery with Hytro BFR: Insights from the Wales Rugby Women’s Team

Innovating Recovery with Hytro BFR: Insights from the Wales Rugby Women’s Team

At the Wales Rugby Union Centre of Excellence, strength and conditioning is about gaining every possible edge. From mastering foundational techniques to exploring innovative solutions, the team’s a...

How Hybrid Athletes Recover Smarter and Perform Harder with Hytro BFR

How Hybrid Athletes Recover Smarter and Perform Harder with Hytro BFR

In the world of hybrid competition, where the explosiveness of CrossFit meets the relentless engine of HYROX, there’s no room for dragging your heels between sessions. Every rep, every round, every...

How Manchester City Women’s FC Are Using Hytro BFR to Stay Game Ready

How Manchester City Women’s FC Are Using Hytro BFR to Stay Game Ready

Football is relentless. Fixture congestion, travel demands, and the sheer intensity of competition mean that recovery isn’t just important, it’s essential. At Manchester City Women’s Football Club ...

Hytro Returns to Space on Fram2 Mission

Hytro Returns to Space on Fram2 Mission

Blood Flow Restriction (BFR) is heading into orbit once again as part of the Fram2 mission – the first human spaceflight to travel over both Earth’s North and South Poles. Hytro’s BFR wearables wil...

Hytro Announces Global Partnership with Manchester City Women

Hytro Announces Global Partnership with Manchester City Women

Hytro has today announced a new global partnership with Manchester City Women. The performance partnership will see the team utilise Hytro wearables and technology as part of its world-leading appr...

Outrun Fatigue: Why BFR is the Key to Sustained Speed and Endurance in Soccer

Outrun Fatigue: Why BFR is the Key to Sustained Speed and Endurance in Soccer

Soccer is a game of endurance, power and agility. With frequent sprints, rapid changes in direction, and high intensity demands, players need a training and recovery strategy that keeps them perfor...

NFL Combine Training Unpacked: The Keys to Peak Performance with Aaron Borgmann and Mitch Cholewinski

NFL Combine Training Unpacked: The Keys to Peak Performance with Aaron Borgmann and Mitch Cholewinski

The road to the NFL Combine is a journey unlike any other in sports. It’s an event that can determine an athlete’s professional future, demanding peak physical performance, precision and mental res...