Unlock New Levels of
Strength, Endurance & Recovery
Built to Outperform.
BFR accelerates your post-match Recovery, reducing fatigue and muscle soreness, so you ready to train and perform when it matters most.
10%
Greater Ice Bath Efficacy
38%
Less Joint Pain
30%
Increase in Strength
Outplay the opposition: Enhance Recovery, Strength, and Stamina.
Why it matters for Football?
Train Smarter. Recover Faster. Play Stronger.
Football demands explosive speed, relentless stamina, and sharp recovery. But traditional training methods often involve repetitive high-intensity workouts — leading to fatigue, increased injury risk, and reduced performance over time.
Unlock Full Athletic Potential – BFR stimulates muscle growth, strength, and endurance at lower intensities, significantly reducing strain and allowing you to push harder.
Experience the benefits of high-intensity training without excessive load, keeping you fresh, sharp, and injury-free. Hytro’s practical and flexible BFR wearables allow efficient training and recovery both on and off the field—maximising every session and elevating your performance when it matters most.
How Man City Women Are Blending Science, Trust and Innovation to Redefine Recovery and Performance
At Manchester City Women’s Football Club, performance isn’t just something that happens on the pitch. It’s a culture built from the ground up with trust, science and innovation at the core. In the...
From Play First to Performance First: Coach Mike G on Changing the Culture in Basketball with BFR
In the latest episode of the Hytro Performance Podcast, Coach Mike G, NBA Performance Specialist and founder of GBG Hoops, shares how he’s using Hytro’s Blood Flow Restriction (BFR) technology to ...
Why Basketball Needs BFR: Inside the Game with Coach Mike G
In a sport where the calendar rarely lets up, recovery is no longer a luxury, it’s the edge. That’s where Coach Mike Guevara comes in. The founder of GBG Hoops and a seasoned pro performance coach...