How to get the most out of Hytro

Improve Exercise and Recovery with wearable Blood Flow Restriction.

Better prepare for peak performance, dramatically increase the effect of your Training, and start your Recovery anywhere, anytime.

PREPARE

Adding BFR to your workout preparation assists in your muscles warming up faster and improves the flexibility of your tendons, helping and giving you confidence to perform better whilst lowering your chances of injury.

TRAIN

If you lift light weights or do gentle cardio while using BFR your muscles work harder. Restricting blood flow instantly makes workouts harder, so you get stronger and fitter as if you were doing heavy exercise.

RECOVER

Using BFR after exercise causes your body to produce increased amounts of recovery hormones and flushes used blood from the muscles, driving fresh nutrients into the muscles to speed up your recovery time.

Strapping In

Hytro BFR Performance Shorts

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Strapping In

Hytro BFR Training Tee

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Key Blood Flow Restriction questions answered:

Want to learn more? Visit our detailed FAQ Page, here:
FAQ's