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AthletesHigh Performance On and Off the Court at GB Basketball

High Performance On and Off the Court at GB Basketball

The highest levels of sport can be as much about business as they are about the game itself, with the last reported figures stating that the Premier League contributed over £ 7.6 billion to the UK...

AthletesEllie Maybury writes for Sportsmith on Enhancing Performance with BFR Wearables

Ellie Maybury writes for Sportsmith on Enhancing Performance with BFR Wearables

Opening with recognition of the commitment performance practitioners make to researching, educating, and promoting recovery among athletes sets the scene for why this article is of great importanc...

AthletesAmplifying Warm-Ups with Preparation BFR at Martin Nugent Elite Performance

Amplifying Warm-Ups with Preparation BFR at Martin Nugent Elite Performance

Preparation BFR is the arm of Performance BFR that focuses on utilising the benefits of Blood Flow Restriction to enhance an athlete’s warm-up pre-exercise. Its popularity is increasing as the und...