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AthletesHow Man City Women Are Blending Science, Trust and Innovation to Redefine Recovery and Performance - Hytro

How Man City Women Are Blending Science, Trust and Innovation to Redefine Recovery and Performance

At Manchester City Women’s Football Club, performance isn’t just something that happens on the pitch. It’s a culture built from the ground up with trust, science and innovation at the core.  In the...

AthletesFrom Play First to Performance First: Coach Mike G on Changing the Culture in Basketball with BFR - Hytro

From Play First to Performance First: Coach Mike G on Changing the Culture in Basketball with BFR

In the latest episode of the Hytro Performance Podcast, Coach Mike G, NBA Performance Specialist and founder of GBG Hoops, shares how he’s using Hytro’s Blood Flow Restriction (BFR) technology to ...

AthletesWhy Basketball Needs BFR: Inside the Game with Coach Mike G - Hytro

Why Basketball Needs BFR: Inside the Game with Coach Mike G

In a sport where the calendar rarely lets up, recovery is no longer a luxury, it’s the edge. That’s where Coach Mike Guevara comes in. The founder of GBG Hoops and a seasoned pro performance coach...