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Maximise your athletic potential with Hytro

The first Blood Flow Restriction (BFR) wearable, pressure validated, and designed specifically to improve Sports performance.

Faster, more effective Recovery, with Hytro

Easier, safer and more practical BFR for teams and athletes than ever before.

Perform better, by improving preparation

Use BFR to more effectively drive blood into the joints and muscles before exercise.

Pressure validated BFR wearables, proven by Pro Sports, to deliver simple and practical BFR for the enhanced recovery and performance of all Athletes.

Why Hytro BFR?

Our goal is to leverage the power of Blood Flow Restriction (BFR) to maximise athletic potential and enhance performance.

Strength & Conditioning Practitioners and Physios will already be familiar with the benefits of Blood Flow Restriction.   But now thanks to our patented BFR wearables, Performance Coaches are able to use BFR to recover athletes quicker and more effectively than before, safely and without supervision.

The carefully integrated technology in our products – positioned specifically at the most proximal point on the limb – is proven to deliver simple and practical BFR, safely and consistently with every use.

To book a demo for your club speak to our Pro Sports Team today.

Contact Us

How it works

Oxygenated blood flows into the muscle while BFR straps restrict the return flow of deoxygenated blood., causing it to pool in the muscle.

As the muscles swell with blood they become hypoxic (low oxygen), meanwhile, lactic acid builds up causing stress. This causes a strong adaptive response by the body especially Recovery and muscle growth hormone production, as well as increased muscle fibre activation.

Upon release of the restriction, a powerful flush of blood removes waste and inflammation from the muscles and joints to support faster Recovery. The effectiveness of exercise is magnified by BFR, allowing large performance gains to be made in very short periods of time 

To get the most from your Hytro BFR, be sure to check out the protocols in our User Guide


Hytro BFR


Hytro BFR

Read our Journal

January 14th, 2023

F1 Performance Coach Bradley Scanes gives insight into building a championship-winning driver – and how BFR will help this coming season

Hytro BFR wearables are already being used in the world of Formula 1, and now Bradley Scanes, Human Performance Coach to Max Verstappen at Red Bull Racing, will be utilising their benefits in the upcoming season. Bradley shares insights into building a championship winner and how BFR will help to achieve that goal.

January 12th, 2023Sam Warburton backs SW7 x Hytro BFR partnership

Sam Warburton backs Hytro and SW7 Academy BFR partnership, by coming on board as Performance Advisor and Investor

Ex Wales Rugby Union and British & Irish Lions Captain, Sam Warburton, has backed the partnership between Hytro and his SW7 Academy, the rugby coaching and training programme by becoming an official Advisor and Investor in the BFR brand,

December 22nd, 2022

Hytro’s rise to prominence: From sewing machines in bedrooms to pro sport – and beyond

As the Hytro team closes out a breakthrough year serving Pro Sports teams and athletes with innovative ways to unlock the benefits of BFR, our founders sat down with the Coaching and Sports Science Director at Hinsta Performance and senior advisor to Hytro, Pete McKnight - to discuss the evolution of the company and its next steps.