My Basket

close search

Prepare, Train and Recover like never before

The first Blood Flow Restriction (BFR) wearable, pressure validated, and designed specifically to improve Sports performance.

Faster, more effective Recovery, with Hytro

Easier, safer and more practical BFR for teams and athletes than ever before.

Perform better, by improving preparation

Use BFR to more effectively drive blood into the joints and muscles before exercise.

Pressure validated BFR wearables, proven by Pro Sports, to deliver simple and practical BFR for the enhanced performance of all Athletes.

Performance BFR

Our goal is to leverage the power of Blood Flow Restriction (BFR) to maximise athletic potential and enhance performance.

Strength & Conditioning Practitioners and Physios will already be familiar with the benefits of Blood Flow Restriction.   But now thanks to our patented BFR wearables, Performance Coaches are able to use BFR to Prepare, Train and Recover athletes quicker and more effectively than before, safely and without supervision.

The carefully researched technology in our products – positioned specifically at the most proximal point on the limb – is proven to deliver simple & practical BFR, safely and consistently with every use.

To book a demo for your club speak to our Pro Sports Team today.

Contact Us

How it works


Oxygenated blood flows into the muscle while BFR straps restrict the return flow of deoxygenated blood, causing it to pool in the muscle.

As the muscles swell with blood, they become hypoxic (low oxygen), meanwhile lactic acid builds up causing stress. This results in a strong adaptive response , especially in recovery & muscle growth hormone production, as well as increased muscle fibre activation.

Upon release, a powerful flush of blood removes waste & inflammation from the muscles and joints to support faster Recovery.  The effectiveness of any exercise is magnified by BFR, allowing large performance gains to be made in very short periods of time. 

To get the most from your Hytro BFR, be sure to check out the protocols in our User Guide


Hytro BFR


Hytro BFR

Read our Journal

September 21st, 2023Oxford United x Hytro Logos - BFR Research Partnership

Oxford United Join Hytro on Research Project Combining BFR and Water-Based Recovery

Hytro continue their expansion into injury and performance research by working with Oxford United to undertake collaborative research on combining Blood Flow Restriction training with water-based recovery methods.

September 18th, 2023Bristol City Women's Football player wearing Hytro BFR Performance Shorts whilst training

Performance Enhancement for Female Footballers: A Pioneering Research Study into BFR for Recovery

Hytro continues its mission to establish the power of Blood Flow Restriction through collaborative research with Bristol City Women’s Football Club. In a move that consolidates its commitment to pushing the boundaries of BFR, the world’s first BFR wearable brand will conduct unprecedented research within women’s sport to ascertain if it is as effective as seen in previously carried out male-based studies.

September 4th, 2023

Join us on our mission to advance human health and performance through BFR

As we forge onwards with our objective to bring Blood Flow Restriction to the world through our game-changing BFR wearables, we begin a Seedrs crowdfunding campaign. An opportunity to join us, Hytro, as we drive forward our ambitions to improve health and performance in athletes and the wider public.