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Maximise your athletic potential with Hytro

The first Blood Flow Restriction (BFR) wearable, pressure validated, and designed specifically to improve Sports performance.

Faster, more effective Recovery, with Hytro

Easier, safer and more practical BFR for teams and athletes than ever before.

Perform better, by improving preparation

Use BFR to more effectively drive blood into the joints and muscles before exercise.

Pressure validated BFR wearables, proven by Pro Sports, to deliver simple and practical BFR for the enhanced recovery and performance of all Athletes.

Why Hytro BFR?

Our goal is to leverage the power of Blood Flow Restriction (BFR) to maximise athletic potential and enhance performance.

Strength & Conditioning Practitioners and Physios will already be familiar with the benefits of Blood Flow Restriction.   But now thanks to our patented BFR wearables, Performance Coaches are able to use BFR to recover athletes quicker and more effectively than before, safely and without supervision.

The carefully integrated technology in our products – positioned specifically at the most proximal point on the limb – is proven to deliver simple and practical BFR, safely and consistently with every use.

To book a demo for your club speak to our Pro Sports Team today.

Contact Us

How it works

Oxygenated blood flows into the muscle while BFR straps restrict the return flow of deoxygenated blood., causing it to pool in the muscle.

As the muscles swell with blood they become hypoxic (low oxygen), meanwhile, lactic acid builds up causing stress. This causes a strong adaptive response by the body especially Recovery and muscle growth hormone production, as well as increased muscle fibre activation.

Upon release of the restriction, a powerful flush of blood removes waste and inflammation from the muscles and joints to support faster Recovery. The effectiveness of exercise is magnified by BFR, allowing large performance gains to be made in very short periods of time 

To get the most from your Hytro BFR, be sure to check out the protocols in our User Guide


Hytro BFR


Hytro BFR

Read our Journal

March 28th, 2023

Dissecting what makes a great tennis athlete: Charlie Faulkner talks training, recovery, mindset, and mechanics

Charlie Faulkner, a Strength and Conditioning Coach at the Lawn Tennis Association, talks to us about his tennis philosophy, sharing what makes a great tennis athlete, from accelerating recovery and having the right mindset for success.

March 26th, 2023Middlesex County Cricket player wearing Hytro BFR Recovery Shorts

How James Fleming is using Hytro BFR to prepare the Middlesex Cricket team this season

We caught up with James Fleming, Head of Athletic Performance at Middlesex County Cricket Club, to hear how he’s using Hytro BFR to help his players gain a competitive advantage.

March 24th, 2023John Noonan in the pits attending to Frederick Vesti

Preparing and training as elite athletes; John Noonan uses Hytro BFR for instant results with Motorsports drivers

John Noonan is a highly experienced performance coach, currently working as CEO of Noonan Performance. Having previously worked as a sport scientist and strength and conditioning coach, he uses his diverse experiences to develop ambitious business professionals and elite athletes – particularly those in the motorsport world. With clients including Mercedes Junior Drivers and F2 star Frederik Vesti, we learned the techniques and tools John uses to unlock top performances.