Unlock New Levels of
Power, Strength & Recovery

Built to Outperform.
BFR accelerates post-game recovery, reducing muscle soreness and fatigue - ensuring you're always physically prepared to deliver peak performance when it counts.

10%

Greater Ice Bath Efficacy

38%

Less Joint Stress

30%

Strength Gains at low loads

Gain the Competitive Edge: Boost Power, Strength, and Recovery. 

Why it matters for American Football?

Train Efficiently.
Recover Rapidly.
Compete Stronger.

Football is a sport built on explosive power, rapid acceleration, and physical resilience. Traditional strength training often requires heavy loads that increase joint stress, elevate injury risk, and prolong recovery periods - limiting sustained performance throughout the season.

How Hytro BFR changes the game:

Maximise Gains, Minimise Risk – Blood Flow Restriction (BFR) allows athletes to achieve significant gains in muscle mass, strength, and power using lighter loads. This approach reduces joint stress and lowers injury risk, especially beneficial during intense professional training schedules. 

Hytro’s practical and portable BFR wearables seamlessly integrate into your existing training routines, optimising strength sessions, accelerating recovery after practice or games, and improving overall athletic longevity. Train effectively, recover quickly, and consistently perform at your highest potential throughout the season. 

AthletesInnovating Recovery with Hytro BFR: Insights from the Wales Rugby Women’s Team

Innovating Recovery with Hytro BFR: Insights from the Wales Rugby Women’s Team

At the Wales Rugby Union Centre of Excellence, strength and conditioning is about gaining every possible edge. From mastering foundational techniques to exploring innovative solutions, the team’s a...

AthletesHow Hybrid Athletes Recover Smarter and Perform Harder with Hytro BFR

How Hybrid Athletes Recover Smarter and Perform Harder with Hytro BFR

In the world of hybrid competition, where the explosiveness of CrossFit meets the relentless engine of HYROX, there’s no room for dragging your heels between sessions. Every rep, every round, every...

AthletesHow Manchester City Women’s FC Are Using Hytro BFR to Stay Game Ready

How Manchester City Women’s FC Are Using Hytro BFR to Stay Game Ready

Football is relentless. Fixture congestion, travel demands, and the sheer intensity of competition mean that recovery isn’t just important, it’s essential. At Manchester City Women’s Football Club ...