Boost Your Recovery.
Elevate Your Performance.
Built to Outperform. BFR cycling cuts down fatigue and muscle soreness, so you’re ready to push harder, sooner.
32%
Faster Recovery Efficiency
29%
Less Muscle Soreness
24%
Greater Power Output
Breakaway from the competition: Improving Endurance, Power and Recovery.
Why it matters for Cyclists?
Train Smarter. Recover Faster. Ride Stronger.
Cycling is a game of power, endurance, and efficiency. But traditional training demands long hours in the saddle and heavy resistance work — leading to fatigue, overuse injuries, and diminishing returns.
Achieve More with Less Intensity – BFR stimulates muscle growth and strength at lower intensities, reducing strain on joints and tendons.
The benefits of high-resistance training with excessive load keeps you fresh and injury free whilst Hytro’s flexible practical BFR tools allow to train efficiently on & off the bike - Whether you’re in the saddle or strength training, BFR helps you maximise every workout
Winning the Locker Room: How Basketball Coaches Are Using BFR to Keep Players Outperforming
Basketball is a game of relentless demands. Between packed schedules, constant travel and explosive movement patterns, keeping athletes healthy and ready to perform is one of the sport’s toughest c...
Before taking up his current role at Juventus FC, Darren Burgess sat down with Hytro’s Founder, Dr Warren Bradley, and Chief Science Officer, Dr Tom Brownlee to discuss his time as General Manager ...
The Power of Preparation with GB Cyclist Joe Truman
For GB track cyclist Joe Truman, performance begins long before race day. After more than a decade at the top level, he knows that the difference between good and great is often found in what happe...