THE JOURNAL

Read the latest updates and news about our brand, products, coaches, teams and athletes.
Sign up to stay connected to the latest in BFR innovation and the Hytro Community.

Hytro Selected for Space Mission to Test How BFR can Improve Astronaut Health - Hytro

Hytro Selected for Space Mission to Test How BFR can Improve Astronaut Health

The Polaris Dawn mission, which took off from Florida on the 10th of September, will use Hytro’s Blood Flow Restriction wearables to conduct research into how BFR can boost astronaut health by main...

Ellie Maybury writes for Sportsmith on Enhancing Performance with BFR Wearables - Hytro

Ellie Maybury writes for Sportsmith on Enhancing Performance with BFR Wearables

Opening with recognition of the commitment performance practitioners make to researching, educating, and promoting recovery among athletes sets the scene for why this article is of great importanc...

What is BFR Training? - Hytro

What is BFR Training?

Blood Flow Restriction (BFR) has been a popular tool used by pro sport athletes and coaches to support rehabilitation for many years. More recently, the emergence of Performance BFR has enabled wid...

Hytro Partners with Western Force and University of Western Australia to Expand Recovery BFR Research - Hytro

Hytro Partners with Western Force and University of Western Australia to Expand Recovery BFR Research

Hytro becomes Official Performance BFR Partner to Western Force and the University of Western Australia as part of a research collaboration that aims to pioneer Recovery BFR (Blood Flow Restriction...

The Path to College Soccer: A Footballer’s Journey from Sunderland to Clemson - Hytro

The Path to College Soccer: A Footballer’s Journey from Sunderland to Clemson

The Path to College Soccer: A Footballer’s Journey from Sunderland to Clemson Every athlete's journey is a story built on dedication, perseverance, and pivotal moments that shape their sporting ca...

Episode 2: Overcoming Adversity and Chasing Down Grand Slams with Rosie Galligan - Hytro

Episode 2: Overcoming Adversity and Chasing Down Grand Slams with Rosie Galligan

With a growing number of titles to her name, including clinching two grand slams with England Red Roses, Rosie Galligan exemplifies a superb rugby player. Yet, her path to victory was paved with ad...