How Pro Cyclists Use Warm Weather Training to Maximise Performance
Looking to take your performance on the bike to the next level, then learning from the pros can give you all the inspiration and insight you need. One key strategy that elite riders use to boost t...
Reach Your Cycling Potential with Blood Flow Restriction
Cycling is a relentless test of endurance, power and strategy. An incredible sport where every muscle in your body plays its part in perfect harmony. From the explosive power needed for sprints to ...
Episode 11: Coaching Resilience and Robustness in Baseball with Brian Buck
What does it take to turn a promising athlete into a consistently high-performing star? For Brian Buck, former pro baseball player turned high-performance coach, the answer lies in mastering resili...
Using BFR in Baseball: Opportunities for Positional Players
Dan Howells, Hytro Elite Performance Consultant and Founder and Lead Mentor of Collaborate Sports, explores how BFR can revolutionise training, preparation and recovery for positional players. Draw...
Hytro Extends Partnership with Gloucester Rugby as Official BFR Partner
Hytro is proud to announce the extension of its partnership with Gloucester Rugby for the 2024-25 season, following a successful collaboration during the 2023-24 season. This continued partnership ...
Hytro Chosen by Hull City as Official BFR Supplier in Three-Year Partnership Deal
Hytro are delighted to announce a three-year partnership with Hull City, as the club’s Official BFR Supplier. This long-term agreement will see Hytro’s cutting-edge BFR wearables play a pivotal rol...
Rehab to Recovery: How BFR Transforms Athlete Recovery
When performing at the highest level, injuries are somewhat unpreventable for elite athletes, meaning they must often undergo challenging rehabilitation processes to return to their peak performanc...