THE JOURNAL

Read the latest updates and news about our brand, products, coaches, teams and athletes.
Sign up to stay connected to the latest in BFR innovation and the Hytro Community.

NFL Combine Training Unpacked: The Keys to Peak Performance with Aaron Borgmann and Mitch Cholewinski

NFL Combine Training Unpacked: The Keys to Peak Performance with Aaron Borgmann and Mitch Cholewinski

The road to the NFL Combine is a journey unlike any other in sports. It’s an event that can determine an athlete’s professional future, demanding peak physical performance, precision and mental res...

What is Preparation BFR?  

What is Preparation BFR?  

Blood Flow Restriction, commonly known as BFR, is a method long employed by athletes and coaches to support rehabilitation within pro sports. In more recent years, the value of its application wit...