THE JOURNAL

Read the latest updates and news about our brand, products, coaches, teams and athletes.
Sign up to stay connected to the latest in BFR innovation and the Hytro Community.

Using BFR in Baseball: Opportunities for Positional Players

Using BFR in Baseball: Opportunities for Positional Players

Dan Howells, Hytro Elite Performance Consultant and Founder and Lead Mentor of Collaborate Sports, explores how BFR can revolutionise training, preparation and recovery for positional players. Draw...

Episode 10: Navigating the Return to Performance with Alex Holland and Charlie Willett

Episode 10: Navigating the Return to Performance with Alex Holland and Charlie Willett

When it comes to overcoming setbacks, few stories are as compelling as Charlie Willett’s. A talented rugby player who has faced not one but two ACL injuries. In a revealing episode of the Hytro Per...

Hytro Chosen by Hull City as Official BFR Supplier in Three-Year Partnership Deal

Hytro Chosen by Hull City as Official BFR Supplier in Three-Year Partnership Deal

Hytro are delighted to announce a three-year partnership with Hull City, as the club’s Official BFR Supplier. This long-term agreement will see Hytro’s cutting-edge BFR wearables play a pivotal rol...

Episode 9: Determination, BFR and Finding Balance with Footballer Isabella Sibley

Episode 9: Determination, BFR and Finding Balance with Footballer Isabella Sibley

In the latest Hytro Performance Podcast with footballer Isabella Sibley, currently on loan at Newcastle from Crystal Palace, Isabella shared her experiences with recovery techniques, including her ...

Going Beyond Traditional Recovery with BFR in Ice Hockey

Going Beyond Traditional Recovery with BFR in Ice Hockey

Hockey is an incredibly demanding sport, requiring players to repeatedly perform explosive sprints, rapid direction changes, and intense physical contact, all within a short timeframe. The sport's ...

Rehab to Recovery: How BFR Transforms Athlete Recovery

Rehab to Recovery: How BFR Transforms Athlete Recovery

When performing at the highest level, injuries are somewhat unpreventable for elite athletes, meaning they must often undergo challenging rehabilitation processes to return to their peak performanc...

Episode 8: Insights on NFL Pre-Season Training, Recovery and Performance with Casey Toohill

Episode 8: Insights on NFL Pre-Season Training, Recovery and Performance with Casey Toohill

In episode 8 of the Hytro Performance Podcast, Rich Frost, Chief Marketing Officer at Hytro, met with Casey Toohill, NFL Player, Defensive End for Buffalo Bills to talk all things performance ahead...