Why Basketball Needs BFR: Inside the Game with Coach Mike G
In a sport where the calendar rarely lets up, recovery is no longer a luxury, it’s the edge. That’s where Coach Mike Guevara comes in. The founder of GBG Hoops and a seasoned pro performance coach...
Innovating Recovery with Hytro BFR: Insights from the Wales Rugby Women’s Team
At the Wales Rugby Union Centre of Excellence, strength and conditioning is about gaining every possible edge. From mastering foundational techniques to exploring innovative solutions, the team’s a...
How Manchester City Women’s FC Are Using Hytro BFR to Stay Game Ready
Football is relentless. Fixture congestion, travel demands, and the sheer intensity of competition mean that recovery isn’t just important, it’s essential. At Manchester City Women’s Football Club ...
Hytro Announces Global Partnership with Manchester City Women
Hytro has today announced a new global partnership with Manchester City Women. The performance partnership will see the team utilise Hytro wearables and technology as part of its world-leading appr...
Outrun Fatigue: Why BFR is the Key to Sustained Speed and Endurance in Soccer
Soccer is a game of endurance, power and agility. With frequent sprints, rapid changes in direction, and high intensity demands, players need a training and recovery strategy that keeps them perfor...
The road to the NFL Combine is a journey unlike any other in sports. It’s an event that can determine an athlete’s professional future, demanding peak physical performance, precision and mental res...
How the Atlanta Falcons Use BFR to Push Boundaries and Increase Resilience
In the NFL, athletes are constantly striving to gain a competitive advantage. With the demands of the game pushing them to new limits, the Atlanta Falcons have turned to BFR (Blood Flow Restrictio...