Blood Flow Restriction (BFR) has been a popular tool used by pro sport athletes and coaches to support rehabilitation for many years. More recently, the emergence of Performance BFR has enabled wid...
The Path to College Soccer: A Footballer’s Journey from Sunderland to Clemson
The Path to College Soccer: A Footballer’s Journey from Sunderland to Clemson Every athlete's journey is a story built on dedication, perseverance, and pivotal moments that shape their sporting ca...
Episode 2: Overcoming Adversity and Chasing Down Grand Slams with Rosie Galligan
With a growing number of titles to her name, including clinching two grand slams with England Red Roses, Rosie Galligan exemplifies a superb rugby player. Yet, her path to victory was paved with ad...
Hytro Becomes Official BFR Performance Partner to Surrey Scorchers
Hytro is delighted to have become the Official BFR Performance Partner of Surrey Scorchers as part of a research collaboration that aims to pioneer Blood Flow Restriction (BFR) training in British ...
Blood Flow Restriction has historically been a rehabilitation tool for athletes and coaches within professional sports. With a deeper understanding of the wider benefits of BFR, Performance BFR eme...