Why Availability Wins: Mike Potenza on Maintaining Performance Through an NHL Season
At the highest level of sport, performance isn't defined by what an athlete can produce once. It's defined by what they can reproduce again and again. Few environments test that more than the NHL....
Going Beyond Traditional Recovery with BFR in Ice Hockey
Hockey is an incredibly demanding sport, requiring players to repeatedly perform explosive sprints, rapid direction changes, and intense physical contact, all within a short timeframe. The sport's ...