Using BFR to Chase Peak Power with GB Cyclist Joe Truman
A ‘product of British Cycling’ is how Joe introduces himself, but cycling wasn’t his first passion, that was football. "My entry into cycling was quite serendipitous," Joe goes on to explain, "I pl...
Blood Flow Restriction (BFR) has been a popular tool used by pro sport athletes and coaches to support rehabilitation for many years. More recently, the emergence of Performance BFR has enabled wid...
Hytro becomes Official Performance BFR Partner to Western Force and the University of Western Australia as part of a research collaboration that aims to pioneer Recovery BFR (Blood Flow Restriction...
Conditioning the mind and body for clay with Cam Norrie and Vasek Jursík
As we sat down with Cam and Vasek, they were in the midst of preparations for the Monte Carlo Masters, Cam reflects on their reunion after a month apart, jokingly citing Vasek's absence from their...
The Path to College Soccer: A Footballer’s Journey from Sunderland to Clemson
The Path to College Soccer: A Footballer’s Journey from Sunderland to Clemson Every athlete's journey is a story built on dedication, perseverance, and pivotal moments that shape their sporting ca...
Episode 2: Overcoming Adversity and Chasing Down Grand Slams with Rosie Galligan
With a growing number of titles to her name, including clinching two grand slams with England Red Roses, Rosie Galligan exemplifies a superb rugby player. Yet, her path to victory was paved with ad...