
How the Atlanta Falcons Use BFR to Push Boundaries and Increase Resilience
In the NFL, athletes are constantly striving to gain a competitive advantage. With the demands of the game pushing them to new limits, the Atlanta Falcons have turned to BFR (Blood Flow Restrictio...

Pioneering the Future of Recovery in Cycling: Why Soudal Quick-Step is Exploring BFR
For elite cyclists, success isn’t just about power output or endurance, it’s about optimising every detail. In the world of professional cycling, where margins are razor-thin, recovery and strengt...

How Pro Cyclists Use Warm Weather Training to Maximise Performance
Looking to take your performance on the bike to the next level, then learning from the pros can give you all the inspiration and insight you need. One key strategy that elite riders use to boost t...

Reach Your Cycling Potential with Blood Flow Restriction
Cycling is a relentless test of endurance, power and strategy. An incredible sport where every muscle in your body plays its part in perfect harmony. From the explosive power needed for sprints to ...

Using BFR in Baseball: Opportunities for Positional Players
Dan Howells, Hytro Elite Performance Consultant and Founder and Lead Mentor of Collaborate Sports, explores how BFR can revolutionise training, preparation and recovery for positional players. Draw...

Episode 10: Navigating the Return to Performance with Alex Holland and Charlie Willett
When it comes to overcoming setbacks, few stories are as compelling as Charlie Willett’s. A talented rugby player who has faced not one but two ACL injuries. In a revealing episode of the Hytro Per...

Hytro Chosen by Hull City as Official BFR Supplier in Three-Year Partnership Deal
Hytro are delighted to announce a three-year partnership with Hull City, as the club’s Official BFR Supplier. This long-term agreement will see Hytro’s cutting-edge BFR wearables play a pivotal rol...