
Blood Flow Restriction, commonly known as BFR, is a method long employed by athletes and coaches to support rehabilitation within pro sports. In more recent years, the value of its application wit...

Episode 9: Determination, BFR and Finding Balance with Footballer Isabella Sibley
In the latest Hytro Performance Podcast with footballer Isabella Sibley, currently on loan at Newcastle from Crystal Palace, Isabella shared her experiences with recovery techniques, including her ...

Hytro becomes Proud Partner of Atlanta Falcons for Performance BFR
Hytro are delighted to become proud partner of the Atlanta Falcons for the 2024 NFL season. This partnership underscores the Falcons' commitment to pushing the boundaries of player performance and ...

Going Beyond Traditional Recovery with BFR in Ice Hockey
Hockey is an incredibly demanding sport, requiring players to repeatedly perform explosive sprints, rapid direction changes, and intense physical contact, all within a short timeframe. The sport's ...

Hytro Becomes Official BFR Partner to Leicester Riders
Hytro is excited to further extend its presence in the UK’s basketball scene by becoming the Official BFR Partner to Leicester Riders, one of the UK’s most successful basketball teams, for the 2024...

Rehab to Recovery: How BFR Transforms Athlete Recovery
When performing at the highest level, injuries are somewhat unpreventable for elite athletes, meaning they must often undergo challenging rehabilitation processes to return to their peak performanc...

Episode 8: Insights on NFL Pre-Season Training, Recovery and Performance with Casey Toohill
In episode 8 of the Hytro Performance Podcast, Rich Frost, Chief Marketing Officer at Hytro, met with Casey Toohill, NFL Player, Defensive End for Buffalo Bills to talk all things performance ahead...

