Unlock New Levels of
Strength, Endurance & Recovery
Built to Outperform.
BFR accelerates your post-match Recovery, reducing fatigue and muscle soreness, so you ready to train and perform when it matters most.
10%
Greater Ice Bath Efficacy
38%
Less Joint Pain
30%
Increase in Strength
Outplay the opposition: Enhance Recovery, Strength, and Stamina.
Why it matters for Soccer?
Train Smarter. Recover Faster. Play Stronger.
Soccer demands explosive speed, relentless stamina, and sharp recovery. But traditional training methods often involve repetitive high-intensity workouts — leading to fatigue, increased injury risk, and reduced performance over time.
Unlock Full Athletic Potential – BFR stimulates muscle growth, strength, and endurance at lower intensities, significantly reducing strain and allowing you to push harder.
Experience the benefits of high-intensity training without excessive load, keeping you fresh, sharp, and injury-free. Hytro’s practical and flexible BFR wearables allow efficient training and recovery both on and off the field—maximising every session and elevating your performance when it matters most.
Why Basketball Needs BFR: Inside the Game with Coach Mike G
In a sport where the calendar rarely lets up, recovery is no longer a luxury, it’s the edge. That’s where Coach Mike Guevara comes in. The founder of GBG Hoops and a seasoned pro performance coach...
How to Maintain Explosive Power and Speed with BFR for Basketball
Basketball is built on short bursts of power, sustained movement and relentless physicality. From rebounding battles in the paint to explosive drives and transition sprints, players rely on repeata...
Innovating Recovery with Hytro BFR: Insights from the Wales Rugby Women’s Team
At the Wales Rugby Union Centre of Excellence, strength and conditioning is about gaining every possible edge. From mastering foundational techniques to exploring innovative solutions, the team’s a...