BFR Training Plans

Access to weights? Great!
Resistance bands? Excellent!
Bodyweight? Fantastic!

Hytro | Discover Hytro | BFR Training Plans - Hytro

BFR Training Plans

Access to weights? Great!
Resistance bands? Excellent!
Bodyweight? Fantastic!

Hytro | Discover Hytro | BFR Training Plans - Hytro

Don’t worry about equipment – if you can put on your Hytro Performance TechWear, you can train and gain with BFR.

Maximise your BFR workout with our training plans.

Increasing muscle mass has never been simpler. Check out our training plans and get ready to experience the proven benefits of BFR training.

Increasing muscle mass has never been simpler. Check out our training plans and get ready to experience the proven benefits of BFR training.