THE JOURNAL

Read the latest updates and news about our brand, products, coaches, teams and athletes.

Ellie Maybury writes for Sportsmith on Enhancing Performance with BFR Wearables - Hytro

Ellie Maybury writes for Sportsmith on Enhancing Performance with BFR Wearables

  Opening with recognition of the commitment performance practitioners make to researching, educating, and promoting recovery among athletes sets the scene for why this article is of great importan...

What is BFR Training? - Hytro

What is BFR Training?

Blood Flow Restriction (BFR) has been a popular tool used by pro sport athletes and coaches to support rehabilitation for many years. More recently, the emergence of Performance BFR has enabled wid...

Hytro Partners with Western Force and University of Western Australia to Expand Recovery BFR Research - Hytro

Hytro Partners with Western Force and University of Western Australia to Expand Recovery BFR Research

Hytro becomes Official Performance BFR Partner to Western Force and the University of Western Australia as part of a research collaboration that aims to pioneer Recovery BFR (Blood Flow Restriction...

The Path to College Soccer: A Footballer’s Journey from Sunderland to Clemson - Hytro

The Path to College Soccer: A Footballer’s Journey from Sunderland to Clemson

The Path to College Soccer: A Footballer’s Journey from Sunderland to Clemson Every athlete's journey is a story built on dedication, perseverance, and pivotal moments that shape their sporting ca...

Episode 2: Overcoming Adversity and Chasing Down Grand Slams with Rosie Galligan - Hytro

Episode 2: Overcoming Adversity and Chasing Down Grand Slams with Rosie Galligan

With a growing number of titles to her name, including clinching two grand slams with England Red Roses, Rosie Galligan exemplifies a superb rugby player. Yet, her path to victory was paved with ad...

Hytro Becomes Official BFR Performance Partner to Surrey Scorchers - Hytro

Hytro Becomes Official BFR Performance Partner to Surrey Scorchers

Hytro is delighted to have become the Official BFR Performance Partner of Surrey Scorchers as part of a research collaboration that aims to pioneer Blood Flow Restriction (BFR) training in British ...

What is Performance BFR? - Hytro

What is Performance BFR?

Blood Flow Restriction has historically been a rehabilitation tool for athletes and coaches within professional sports. With a deeper understanding of the wider benefits of BFR, Performance BFR eme...