How MNEP Uses Strength, Movement and BFR to Build Pitch-Ready Players
At Martin Nugent Elite Performance (MNEP), the goal isn’t to survive off-season, it’s to build from it. Based in the North East of England, MNEP works with everyone from Premier League footballers...
How Man City Women Are Blending Science, Trust and Innovation to Redefine Recovery and Performance
At Manchester City Women’s Football Club, performance isn’t just something that happens on the pitch. It’s a culture built from the ground up with trust, science and innovation at the core. In the...
From Play First to Performance First: Coach Mike G on Changing the Culture in Basketball with BFR
In the latest episode of the Hytro Performance Podcast, Coach Mike G, NBA Performance Specialist and founder of GBG Hoops, shares how he’s using Hytro’s Blood Flow Restriction (BFR) technology to ...
Why Basketball Needs BFR: Inside the Game with Coach Mike G
In a sport where the calendar rarely lets up, recovery is no longer a luxury; it’s the edge. That’s where Coach Mike Guevara comes in. The founder of GBG Hoops and a seasoned pro performance coach...
Innovating Recovery with Hytro BFR: Insights from the Wales Rugby Women’s Team
At the Wales Rugby Union Centre of Excellence, strength and conditioning is about gaining every possible edge. From mastering foundational techniques to exploring innovative solutions, the team’s a...
How Manchester City Women’s FC Are Using Hytro BFR to Stay Game Ready
Football is relentless. Fixture congestion, travel demands, and the sheer intensity of competition mean that recovery isn’t just important, it’s essential. At Manchester City Women’s Football Club ...
Hytro Announces Global Partnership with Manchester City Women
Hytro has today announced a new global partnership with Manchester City Women. The performance partnership will see the team utilise Hytro wearables and technology as part of its world-leading appr...