The road to the NFL Combine is a journey unlike any other in sports. It’s an event that can determine an athlete’s professional future, demanding peak physical performance, precision and mental res...
How the Atlanta Falcons Use BFR to Push Boundaries and Increase Resilience
In the NFL, athletes are constantly striving to gain a competitive advantage. With the demands of the game pushing them to new limits, the Atlanta Falcons have turned to BFR (Blood Flow Restrictio...
Pioneering the Future of Recovery in Cycling: Why Soudal Quick-Step is Exploring BFR
For elite cyclists, success isn’t just about power output or endurance, it’s about optimising every detail. In the world of professional cycling, where margins are razor-thin, recovery and strengt...
How Pro Cyclists Use Warm Weather Training to Maximise Performance
Looking to take your performance on the bike to the next level, then learning from the pros can give you all the inspiration and insight you need. One key strategy that elite riders use to boost t...
Hytro Enters Pro Cycling with Soudal Quick-Step Team Partnership to Supercharge Recovery
Hytro BFR has officially entered the world of professional cycling, partnering with one of the sport’s most successful teams, Soudal Quick-Step. With the razor-thin margins in elite cycling, recove...
Episode 11: Coaching Resilience and Robustness in Baseball with Brian Buck
What does it take to turn a promising athlete into a consistently high-performing star? For Brian Buck, former pro baseball player turned high-performance coach, the answer lies in mastering resili...
Using BFR in Baseball: Opportunities for Positional Players
Dan Howells, Hytro Elite Performance Consultant and Founder and Lead Mentor of Collaborate Sports, explores how BFR can revolutionise training, preparation and recovery for positional players. Draw...