Getting started with Hytro BFR

Improve Exercise and Recovery with wearable Blood Flow Restriction

Getting started with Hytro BFR

Improve Exercise and Recovery with wearable Blood Flow Restriction.

Better Prepare for peak performance, dramatically increase the effect of your Training, and start your Recovery anywhere, anytime.

1.

Lock In

Ensure the BFR strap is at the very top of your limb, and pull the strap out to its full length.

2.

Adjust for Protocol

Ease back to the required setting based on the protocol for your BFR goal.

3.

Align & Secure

Align and secure the Hytro tab on the Velcro patch.

4.

Engage

Firmly rub the Hytro tab to ensure the Velcro mechanism is engaged.

5.

Repeat

Repeat on the other limb. Take note of your strap setting using the numbering system on the sleeve.

How to Lock in | Unlock

01

Preparation Protocol

Warm up joints & muscles more effectively and reduce injury risk by locking blood in the limbs whilst preparing to exercise.
02

Training Protocol

Achieve greater adaptation in training & physical rehab, quicker, with more muscle fibre recruitment, even with light weights.
03

Recovery Protocol

Lock in safely, any where, to rapidly flush waste from the limbs and drive recovery  hormones around the entire body.
01

Preparation Protocol

Warm up joints & muscles more effectively and reduce injury risk by locking blood in the limbs whilst preparing to exercise.
02

Training Protocol

Achieve greater adaptation in training & physical rehab, quicker, with more muscle fibre recruitment, even with light weights.
03

Recovery Protocol

Lock in safely, any where, to rapidly flush waste from the limbs and drive recovery  hormones around the entire body.

Key Blood Flow Restriction questions answered:

Want to learn more? Visit our detailed FAQ Page, here:
FAQ's