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Men
INTEGRATED BFR TECHNOLOGY

Scientific Proven Results in just 2 weeks
High Performance Materials for Comfort
Accelerate Muscle Growth
Quick & Easy to Train with BFR

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Women
INTEGRATED BFR TECHNOLOGY

See Results in just 2 weeks
High Performance Materials for Comfort
Look Great – Figure Contouring
Easy to Use as Part of Your Training

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BFR USER GUIDES

Everything you need to know to train with Hytro BFR

How to lock in properly

How to lock in properly

The Hytro high-tech fasteners and robust elastane straps are specifically positioned to consistently and safely deliver more effective occlusion than ever before.

 Make sure the straps are next to the armpit and above the bicep, not on it.

Strap tightness should be fixed around a subjective measure of 7/10 tightness, where 10/10 is as tight as possible and 5/10 is a mild to moderate squeeze.

How to maximise your workout

How to maximise your workout

 

There are many ways to build in BFR within your workout – Please see Hytro’s downloadable User Guide to determine which approach is best suited to you.

 

There are Training Plans available online right now – Click here

How working out with Hytro BFR should feel

How working out with Hytro BFR should feel

 

BFR training can be a shock to start with, and initially, it may feel uncomfortable. It will feel like a throbbing sensation, or for those experienced with lifting like the ‘pump’ felt after performing numerous drop sets.

If you are new to BFR, expect to feel muscle soreness after your first few sessions as your body adapts.