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Men
INTEGRATED BFR TECHNOLOGY

Scientific Proven Results in just 2 weeks
High Performance Materials for Comfort
Accelerate Muscle Growth
Quick & Easy to Train with BFR

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Women
INTEGRATED BFR TECHNOLOGY

See Results in just 2 weeks
High Performance Materials for Comfort
Look Great – Figure Contouring
Easy to Use as Part of Your Training

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Increase in muscle protein synthesis

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Increase in muscle size

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Increase in muscle strength

DISCOVER HYTRO

Including everything from how BFR works, to how to best incorporate it in your training sessions.
Here you’ll find all you need to know to make the most of your Hytro Performance TechWear.

What is BFR?

Hytro | Discover Hytro | What is BFR?

What is BFR?

BFR involves applying a strap to the arms or legs,  allowing  oxygenated blood to flow  into the limbs, while restricting the return flow.

Read more here, to find out what happens when you incorporate BFR with exercise.

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BFR Training

Hytro | Discover Hytro | Training Intensity

BFR Training

BFR can be used as a solo workout, or in addition to traditional strength training. It can be used with weights, resistance bands or bodyweight. Maximise the effect of your training by adding 15-20 minutes of BFR to your workout. Strap in.

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BFR Training Plans

Hytro | Discover Hytro | BFR Training Plans

BFR Training Plans

BFR creates a powerful stimulus for muscle building when used with almost any type of training, giving you the biggest bang for buck with any workout you choose.

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USER GUIDE

Here you’ll find everything you need to know as a champion of Hytro

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BFR Research

Hytro | BFR Training Plans | Muscle Size and Strength

BFR Research

Discover the science behind BFR and uncover the mechanisms to progress quickly.

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Safety Guide

Safety Guide

BFR Exercise is a safe and secure method of training for everyone from elite athletes to robust people.

Find Out More