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March 26th, 2023Middlesex County Cricket player wearing Hytro BFR Recovery Shorts

How James Fleming is using Hytro BFR to prepare the Middlesex Cricket team this season

We caught up with James Fleming, Head of Athletic Performance at Middlesex County Cricket Club, to hear how he’s using Hytro BFR to help his players gain a competitive advantage.

March 24th, 2023John Noonan in the pits attending to Frederick Vesti

Preparing and training as elite athletes; John Noonan uses Hytro BFR for instant results with Motorsports drivers

John Noonan is a highly experienced performance coach, currently working as CEO of Noonan Performance. Having previously worked as a sport scientist and strength and conditioning coach, he uses his diverse experiences to develop ambitious business professionals and elite athletes – particularly those in the motorsport world. With clients including Mercedes Junior Drivers and F2 star Frederik Vesti, we learned the techniques and tools John uses to unlock top performances.

February 24th, 2023Swansea City’s Head of Performance Thomas Barnden

‘BFR has now become far more straightforward’: How Championship side Swansea City are using BFR for recovery

The Championship is a notoriously tough league. With games coming thick and fast, and upsets aplenty, teams need to make sure that their players are up for the fight. We sat down with Swansea City’s Head of Performance Thomas Barnden to learn how he’s been using Hytro BFR with the first team.

December 22nd, 2022

Hytro’s rise to prominence: From sewing machines in bedrooms to pro sport – and beyond

As the Hytro team closes out a breakthrough year serving Pro Sports teams and athletes with innovative ways to unlock the benefits of BFR, our founders sat down with the Coaching and Sports Science Director at Hinsta Performance and senior advisor to Hytro, Pete McKnight - to discuss the evolution of the company and its next steps.

November 11th, 2022

Hytro BFR to be subject of exciting new research into recovery of top-flight rugby with James Morehen of Bristol Bears

Hytro are delighted to announce a new research project between Dr Warren Bradley, co-founder of Hytro, Dr James Morehen, author of The Performance Nutritionist, and Premiership Rugby side Bristol Bears.
Together, they will use Hytro BFR to carry out the first practical BFR study that’s ever been done in professional sport.

November 3rd, 2022

Primed for the Premiership: How Newcastle Falcons are using Hytro for performance

With the rugby union season well under way, players and teams are focused on maximising training efficiency to best prepare for winning games. We caught up with Head of Athletic Performance at Newcastle Falcons, Kevin McShane, to learn how his players prepared for the season ahead.

October 26th, 2022Everton Finch Farm Training Facility

‘My advice? Do it!’: How Everton FC are working smarter with Hytro

Premier League side Everton FC are a club on the up. Currently sitting in mid-table after a positive start to the season, the confidence is returning to Goodison Park. We caught up with Head of Physical Performance, Jack Dowling, to learn how he prepares players to perform at their peak.

October 21st, 2022Hytro x Middlesex Cricket Logo Partnership

Hytro take BFR into cricket as Training Partners of Middlesex Cricket

Hytro move into cricket as Exclusive Training Partner to Middlesex Cricket, supplying the club with BFR wearables to support performance enhancement across the first team.

October 13th, 2022Sam Tomkins playing for Catalan Dragons

How Catalans Dragons optimise physical attributes for elite rugby performance

Physical attributes decide rugby matches. If players’ physical attributes are below their normal levels, it may impact the team negatively. As Head of Performance at Super League side Catalans Dragons, it’s Matt Parr’s job to ensure all his players can perform to their maximum physical levels. We caught up with Matt to discuss his techniques and learn what he looks for in an elite player.

September 27th, 2022Ospreys and Hytro logos

Ospreys select Hytro as Official BFR Training Partner to enhance team performance

Hytro chosen to supply Ospreys Rugby Union team with BFR wearables to support their drive to increase performance across the squad.