How Sam Tomkins uses Hytro BFR wearables to reduce joint pain
Sam Tomkins, Catalan Dragons and England rugby league player, uses the Hytro BFR wearables as they support joint health and promote strength.
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Dr Warren Bradley, the founder of Hytro, talks Blood Flow Restriction Training with Justin Lima and Fernando Leon Levy of the Strength Coach Network on their latest podcast. Dr Warren discusses using BFR safely, how to integrate BFR Training into existing training schedules and how to use it to support recovery, plus much more.
The world’s leading elite athletes and their coaches use Blood Flow Restriction (BFR) Training. It’s a key part of their daily training and recovery protocols. It delivers the competitive edge they seek to improve performance and aid recovery.
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