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As the Hytro team closes out a breakthrough year serving Pro Sports teams and athletes with innovative ways to unlock the benefits of BFR, our founders sat down with the Coaching and Sports Science Director at Hinsta Performance and senior advisor to Hytro, Pete McKnight - to discuss the evolution of the company and its next steps.
Premier League side Everton FC are a club on the up. Currently sitting in mid-table after a positive start to the season, the confidence is returning to Goodison Park. We caught up with Head of Physical Performance, Jack Dowling, to learn how he prepares players to perform at their peak.
Hytro move into cricket as Exclusive Training Partner to Middlesex Cricket, supplying the club with BFR wearables to support performance enhancement across the first team.
Strong muscles enable athletes to push beyond that personal best to beat their competitors. Strength Blood Flow Restriction supports athletes to build muscular strength, safely and effectively.
Peter Wright of Petey Performance Podcast welcomed the founder of Hytro BFR, Dr Warren Bradley, to talk all about Blood Flow Restriction and how Hytro BFR wearables make it an accessible and powerful recovery tool.
Hytro Elite Performance consultant Dan Howells explains how an effective rugby pre-season requires careful planning, an understanding of the desired outputs and how to utilise valuable tools, like Blood Flow Restriction, to optimise recovery.
Alpine Academy, a program that supports young drivers to develop their career, uses the Hytro BFR wearables in both training and recovery to improve performance.
Dr Warren Bradley, the founder of Hytro, talks Blood Flow Restriction Training with Justin Lima and Fernando Leon Levy of the Strength Coach Network on their latest podcast. Dr Warren discusses using BFR safely, how to integrate BFR Training into existing training schedules and how to use it to support recovery, plus much more.
The world’s leading elite athletes and their coaches use Blood Flow Restriction (BFR) Training. It’s a key part of their daily training and recovery protocols. It delivers the competitive edge they seek to improve performance and aid recovery.
Gustavo Vaz Tostes, CrossFit expert and Head of Training at WIT Fitness in London, speaks to the Red Bulletin about Blood Flow Restriction and how he utilises it to boost his training.
