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Hytro are delighted to announce a new research project between Dr Warren Bradley, co-founder of Hytro, Dr James Morehen, author of The Performance Nutritionist, and Premiership Rugby side Bristol Bears.
Together, they will use Hytro BFR to carry out the first practical BFR study that’s ever been done in professional sport.
With the rugby union season well under way, players and teams are focused on maximising training efficiency to best prepare for winning games. We caught up with Head of Athletic Performance at Newcastle Falcons, Kevin McShane, to learn how his players prepared for the season ahead.
Physical attributes decide rugby matches. If players’ physical attributes are below their normal levels, it may impact the team negatively. As Head of Performance at Super League side Catalans Dragons, it’s Matt Parr’s job to ensure all his players can perform to their maximum physical levels. We caught up with Matt to discuss his techniques and learn what he looks for in an elite player.
Hytro chosen to supply Ospreys Rugby Union team with BFR wearables to support their drive to increase performance across the squad.
The life of a professional athlete is filled with highs and lows, challenges and triumphs. It’s a daily grind of training, preparation, performance and recovery as athletes seek constant improvement. We caught up with Hytro athlete and former England international Josh Charnley to discuss his rugby league career and learn how he reaches his maximum level for performance.
Hytro Elite Performance consultant Dan Howells explains how an effective rugby pre-season requires careful planning, an understanding of the desired outputs and how to utilise valuable tools, like Blood Flow Restriction, to optimise recovery.
After sustaining a back injury, professional rugby league player Charlie Willett was ruled out of the 2020/21 season. This year she has had to learn how to shift her mindset and practices to recover effectively with BFR and perform at her best.
Hytro is set to provide Newcastle Falcons and Newcastle Thunder with BFR wearables to assist the Men's first teams in pushing the boundaries of their performance.
Sam Tomkins, Catalan Dragons and England rugby league player, uses the Hytro BFR wearables as they support joint health and promote strength.
Adam Hastings, Gloucester and Scotland international rugby union player, has been using the Hytro BFR wearables to aid his recovery enabling him to perform at his best week after week.
