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Hytro - The Hub

Tagged: Recovery BFR

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July 5th, 2022Alpine Academy drivers wearing Hytro BFR Tee

How Alpine Academy are using Hytro BFR wearables with their athlete drivers

Alpine Academy, a program that supports young drivers to develop their career, uses the Hytro BFR wearables in both training and recovery to improve performance.

June 28th, 2022St Helens player's recover using Hytro BFR

Reigning champions St Helens use Hytro BFR

Matt Daniels, Head of Strength and Conditioning, shares how St Helens rugby league team are using Blood Flow Restriction to gain an edge on their opponents.

June 23rd, 2022

How Frederik Vesti uses BFR to maximise his potential

Frederik Vesti, F2 driver, uses the Hytro BFR wearables before and after races to support his best performance.

June 21st, 2022Blackburn Rovers player's recover using Hytro BFR

How elite sport is using Hytro to maximise performance

Elite sport is embracing the advantages provided by Hytro BFR and using it in a variety of ways to maximise recovery and performance across a range of sports.

June 17th, 2022Dan Norton wearing Hytro BFR Tee

How Dan Norton uses Hytro BFR wearables for simple and effective recovery

Dan Norton, Olympian and Great British Seven's rugby player, has found the Hytro BFR Tee simple to use and effective in boosting his recovery and rehabilitation.

June 15th, 2022

Hytro announce globally renowned clinician James Moore as Head of Medical

World-renowned clinician James Moore joins Hytro as Head of Medical.

June 10th, 2022

How Adam Hastings uses Hytro BFR recovery shorts to aid his recovery

Adam Hastings, Gloucester and Scotland international rugby union player, has been using the Hytro BFR wearables to aid his recovery enabling him to perform at his best week after week.

June 7th, 2022

How Josh Charnley uses Hytro to improve his performance

Josh Charnley, Warrington Wolves and England rugby player, uses the Hytro BFR tee and shorts to reduce rehabilitation time and speed recovery, whilst also smashing his strength PBs.

June 6th, 2022

Talking BFR fundamentals with the Strength Coach Network

Dr Warren Bradley, the founder of Hytro, talks Blood Flow Restriction Training with Justin Lima and Fernando Leon Levy of the Strength Coach Network on their latest podcast. Dr Warren discusses using BFR safely, how to integrate BFR Training into existing training schedules and how to use it to support recovery, plus much more.

June 1st, 2022

How Chris Billam-Smith uses BFR to maximise recovery

Chris Billam-Smith, professional boxer, uses BFR to make his training camps even more effective.