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Tagged: Performance

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August 23rd, 2023Charlotte Potts, Newcastle United Footballer, wearing Hytro BFR Performance Shorts

Female athletes training smarter: How Charlotte Potts is using Hytro BFR to boost performance and prevent injury

Women’s football, especially with the current outstanding performance from the England team at the 2023 World Cup, has brought attention to a growing awareness of the physical challenges women can face in elite sport. We caught up with Charlotte Potts, Defender at Newcastle United Women’s to learn how she has been using Hytro BFR to train smarter and prevent injury.

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August 16th, 2023

Hytro Coaches Newsletter – Issue 1

Every month, Hytro founder and BFR innovator, Dr Warren Bradley shares with the Coaches Community key news and insights from within the world of Blood Flow Restriction Training and the exciting development of the wider Hytro business.

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August 15th, 2023Bristol City x Hytro Official Research Supplier Logos

Bristol City join Hytro as Official BFR Research Supplier to support injury prevention in women’s football

Hytro has officially partnered with Bristol City Women’s FC to undertake research on the safety and application of Blood Flow Restriction training to enhance athletic performance.

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August 11th, 2023Lakapi Samoa x Hytro Official Partner Logos

Hytro signs 3-year deal with Lakapi Samoa to enhance player performance ahead of the Rugby World Cup

Hytro has become the Official BFR Training Partner of Lakapi Samoa. The three-year deal will be across all formats of men’s and women’s rugby with a specific aim to improve on-field performance ahead of the 2023 Rugby World Cup.

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July 27th, 2023Gloucester Rugby and Hytro logos - Official BFR Research Partner

Gloucester Rugby Join Hytro as Official BFR Research Partner

Hytro has officially partnered with Gloucester Rugby to undertake collaborative research endeavours on the safety and application of Blood Flow Restriction training to enhance athletic performance.

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June 24th, 2023Mark Gillett, Chief Medical Officer for the Premier League, wearing Hytro whilst performing bike flush

Optimising fitness in football through BFR: Dr Mark Gillett explains Hytro BFR on the Football Fitness Federation Podcast

Chief Medical Officer at the Premier League and Hytro BFR advocate Dr Mark Gillett was recently invited onto the Football Fitness Federation podcast. In a wide-ranging interview, he updated the hosts on his preparation for the Tour 21, shared his experiences of BFR within football, and explained how Hytro BFR is perfect for use in the sport. Here, we share his key points.

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June 12th, 2023Mark Gillett, Chief Medical Officer for the Premier League, wearing Hytro whilst performing bike flush

Practising what you preach – What does it take to complete the Tour De France?

Dr. Mark Gillett is a consultant in sport and exercise science and medicine, as well as the Chief Medical Officer for the Premier League. In addition to this, he is currently training to take part in the Tour 21, a unique cycling challenge that sees a team of amateur riders complete all twenty-one stages of the Tour de France in July. Here, he discusses how he’s using Hytro BFR to optimise his training.

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May 23rd, 2023Lead Physical Performance Coach Callum Williams coaching an elite athlete at St. Georges Park, home to England's Football Teams

Kicking-off rehabilitation: How Game Changer Performance is using Hytro BFR to benefit football’s top talent

Game Changer Performance works with elite footballers to enhance their rehabilitation and maximise their physical performance, helping them to return to the pitch as quickly – and safely – as possible. Increasingly integral to these aspects is Hytro BFR so we caught up with some of the team to learn more.

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May 5th, 2023St Helens rugby league club and Hytro logos on back drop of St Helens players celebrating

​​ST. Helens reap the recovery rewards of BFR by extending with Hytro

St Helens rugby league club has extended their partnership with BFR (Blood Flow Restriction) brand Hytro, as the official training partner, to support players with recovery and improved performance.

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April 27th, 2023Martin Nugent, of Martin Nugent Elite Performance

From youth pathways to National teams, how the MN Elite Performance team build elite athletes with Hytro BFR

Fusing academic excellence with the application of exceptional knowledge, Martin Nugent Elite Performance offers athletes from grassroots to the elite level a chance to better themselves – including through the application of BFR. We caught up with the team to learn more about their philosophy.

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