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Hytro - The Hub

Tagged: Passive BFR

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June 28th, 2022St Helens player's recover using Hytro BFR

Reigning champions St Helens use Hytro BFR

Matt Daniels, Head of Strength and Conditioning, shares how St Helens rugby league team are using Blood Flow Restriction to gain an edge on their opponents.

June 23rd, 2022

How Frederik Vesti uses BFR to maximise his potential

Frederik Vesti, F2 driver, uses the Hytro BFR wearables before and after races to support his best performance.

June 21st, 2022Blackburn Rovers player's recover using Hytro BFR

How elite sport is using Hytro to maximise performance

Elite sport is embracing the advantages provided by Hytro BFR and using it in a variety of ways to maximise recovery and performance across a range of sports.

June 10th, 2022

How Adam Hastings uses Hytro BFR recovery shorts to aid his recovery

Adam Hastings, Gloucester and Scotland international rugby union player, has been using the Hytro BFR wearables to aid his recovery enabling him to perform at his best week after week.

June 7th, 2022

How Josh Charnley uses Hytro to improve his performance

Josh Charnley, Warrington Wolves and England rugby player, uses the Hytro BFR tee and shorts to reduce rehabilitation time and speed recovery, whilst also smashing his strength PBs.

June 1st, 2022

How Chris Billam-Smith uses BFR to maximise recovery

Chris Billam-Smith, professional boxer, uses BFR to make his training camps even more effective.

May 31st, 2022Man wearing Hytro BFR Tee

What is Blood Flow Restriction (BFR) Training?

The world’s leading elite athletes and their coaches use Blood Flow Restriction (BFR) Training. It’s a key part of their daily training and recovery protocols. It delivers the competitive edge they seek to improve performance and aid recovery.

May 24th, 2022

Gustavo Vaz Tostes talks Blood Flow Restriction with the Red Bulletin

Gustavo Vaz Tostes, CrossFit expert and Head of Training at WIT Fitness in London, speaks to the Red Bulletin about Blood Flow Restriction and how he utilises it to boost his training.