Stronger muscles faster with Blood Flow Restriction (BFR)
Strong muscles enable athletes to push beyond that personal best to beat their competitors. Strength Blood Flow Restriction supports athletes to build muscular strength, safely and effectively.
May 31st, 2022
What is Blood Flow Restriction (BFR) Training?
The world’s leading elite athletes and their coaches use Blood Flow Restriction (BFR) Training. It’s a key part of their daily training and recovery protocols. It delivers the competitive edge they seek to improve performance and aid recovery.
July 13th, 2021
How to perform occlusion training
How often can you perform occlusion training? The answer is every day.
January 12th, 2021
Genius ways to get stronger at home without weights
At Hytro we’ve got your workout worked out – no matter your situation. We know that not everyone has great varieties of gym equipment at their disposal.
December 3rd, 2020
BFR Training: the proof is in the science
Science is our superpower. At Hytro we’re informed by research, which means we’re forever looking at the latest literature from Blood Flow Restriction studies around the world to help us improve our products.
November 12th, 2020
Work out at home with Blood Flow Restriction Training
Our Hytro BFR wearables allow you to continue your improvements – even if you don’t have access to heaps of gym equipment at home. That’s because with BFR Training you don’t need weights to make gains.
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