KLARNA / CLEARPAY NOW AVAILABLE

My Basket

close search
Hytro - The Hub

Tagged: Muscle

Search and filter our articles

Filter by
May 31st, 2022Man wearing Hytro BFR Tee

What is Blood Flow Restriction (BFR) Training?

The world’s leading elite athletes and their coaches use Blood Flow Restriction (BFR) Training. It’s a key part of their daily training and recovery protocols. It delivers the competitive edge they seek to improve performance and aid recovery.

July 13th, 2021Woman wearing Hytro BFR Tee whilst weight training

How to perform occlusion training

How often can you perform occlusion training? The answer is every day.

January 12th, 2021Man wearing Hytro BFR Tee performing press ups

Genius ways to get stronger at home without weights

At Hytro we’ve got your workout worked out – no matter your situation. We know that not everyone has great varieties of gym equipment at their disposal.

December 3rd, 2020Man wearing Hytro BFR Tee

BFR Training: the proof is in the science

Science is our superpower. At Hytro we’re informed by research, which means we’re forever looking at the latest literature from Blood Flow Restriction studies around the world to help us improve our products.

November 12th, 2020Man wearing Hytro BFR Tee whilst lifting kettlebell

Work out at home with Blood Flow Restriction Training

Our Hytro BFR wearables allow you to continue your improvements – even if you don’t have access to heaps of gym equipment at home. That’s because with BFR Training you don’t need weights to make gains.