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Dr Warren Bradley, the founder of Hytro, talks Blood Flow Restriction Training with Justin Lima and Fernando Leon Levy of the Strength Coach Network on their latest podcast. Dr Warren discusses using BFR safely, how to integrate BFR Training into existing training schedules and how to use it to support recovery, plus much more.
Hytro has announced Pete McKnight, Coaching and Sports Science Director at Hintsa Performance to advise on their wearable performance products which are proven to increase strength and speed up recovery.
Hytro, the leaders in Blood Flow Restriction Training with their patented wearable performance products, has announced a partnership with leading fitness and training podcast the Pacey Performance Podcast.
Hytro founder, Dr Warren Bradley brings BFR training to the table with Sportsmith founder Rob Pacey and the team. An incredible insight in to how it works and how it is being used across the world of sports and training.
“ If I can come back to training with a couple of cm increase in muscle mass, in a reduced time, remove the pains in my knee and align my posture better then I will improve my all-round performance – it’s a no brainer!”
