KLARNA / CLEARPAY NOW AVAILABLE

My Basket

close search
Hytro - The Hub

Tagged: Coaching

Search and filter our articles

Filter by
February 9th, 2024Hytro Performance Podcast title screen with overlaid cut out image of Aaron Borgmann with folded arms on left of image

Episode 1: Navigating Complexity: Simplifying Strategies in American Football with Aaron Borgmann

In the first-ever Hytro Performance podcast Tom Atkinson, Head of Sport, and Richard Frost, Chief Marketing Officer, sat down with Aaron Borgmann, Physical Therapist, Athletic Trainer, and Founder of Borgmann Rehab Solutions, to talk about America’s most popular sports league, the NFL, as we countdown to the Superbowl LVIII and incoming Scouting Combine.

January 27th, 2024Cam Norrie celebrating a win with arms in the air as a crowd cheers in the background

Vasek Jursík’s Coaching Journey with Britain’s No. 1, Cam Norrie; Hard Work, Simplicity, and BFR

The 2024 tennis calendar has kicked off with British No. 1 Cam Norrie narrowly missing out on making the quarterfinals in the Australian Open, alongside compatriot Neal Skupski making the mixed doubles final. Tennis, known for its highs and lows, requires athletes to push their limits. Behind every player's success, their coaching teams play a crucial role. We met with Vasek Jursík, Cam Norrie’s Strength and Conditioning Coach, to get the inside track on his coaching style where simplicity and hard work take centre court.

December 19th, 2023

Optimising Strength Training for Elite Rugby Players: A Comparative Study of BFR, Heat, and BFR Combined with Heat

In support of Hytro’s quest to enhance sports performance within professional sport, a partnership with Gloucester Rugby Club saw the Hytro BFR wearables being utilised to conduct a scientific research study that asked, ‘Can Blood Flow Restriction and heat, alone or in combination prior to strength training improve the performance of elite rugby players?’

November 30th, 2023

From NFL to Bespoke Rehabilitation: Aaron Borgmann’s Expertise on Reducing Rehab Time

Aaron Borgmann, leading Physical Therapist and Athletic Trainer in the US, joins Tom Atkinson of Hytro BFR to talk about working in the NFL, translating those practices to his own rehab business, and how BFR has played a game-changing part in his treatment of athletes and patients.

October 25th, 2023

Building Better American Football Athletes: How Nebraska Huskers are Using Squad-Wide BFR

Mitch Cholewinski, Coordinator of Football Sports Science at the University of Nebraska Football, has recently introduced squad-wide BFR via the Hytro BFR wearables. We caught up with him to understand why recovery is so important in American football, and how periodising recovery can support players to hit the highest levels.

October 18th, 2023Bradley Scanes with Max Verstappen holding F1 race trophy

Unravelling the Science of BFR and Team Dynamics that gives Red Bull Racing an edge, with Bradley Scanes

Whilst the driver might be the face of a Formula 1 team, we previously learned from Bradley Scanes – Max Verstappen’s Human Performance Coach - that it’s very much a team sport with high demands on all involved. Bradley recently joined us for an update on the season, how that team effort leads to success, and how Max’s weekly use of BFR is playing its part in this exhilarating championship.

October 12th, 2023Dan Howells, Director of Collaborate Sports, and Lead Mentor

Supporting the next generation of practitioners through the Collaborate Sports Mentorship Programme

Progressing the field of sports performance is an integral part of the Hytro mission so when the opportunity arose to partner on the Collaborate Sport Mentor programme Dr Warren and the team were immediately interested.

September 21st, 2023Oxford United x Hytro Logos - BFR Research Partnership

Oxford United Join Hytro on Research Project Combining BFR and Water-Based Recovery

Hytro continue their expansion into injury and performance research by working with Oxford United to undertake collaborative research on combining Blood Flow Restriction training with water-based recovery methods.

September 18th, 2023Bristol City Women's Football player wearing Hytro BFR Performance Shorts whilst training

Performance Enhancement for Female Footballers: A Pioneering Research Study into BFR for Recovery

Hytro continues its mission to establish the power of Blood Flow Restriction through collaborative research with Bristol City Women’s Football Club. In a move that consolidates its commitment to pushing the boundaries of BFR, the world’s first BFR wearable brand will conduct unprecedented research within women’s sport to ascertain if it is as effective as seen in previously carried out male-based studies.

June 24th, 2023Mark Gillett, Chief Medical Officer for the Premier League, wearing Hytro whilst performing bike flush

Optimising fitness in football through BFR: Dr Mark Gillett explains Hytro BFR on the Football Fitness Federation Podcast

Chief Medical Officer at the Premier League and Hytro BFR advocate Dr Mark Gillett was recently invited onto the Football Fitness Federation podcast. In a wide-ranging interview, he updated the hosts on his preparation for the Tour 21, shared his experiences of BFR within football, and explained how Hytro BFR is perfect for use in the sport. Here, we share his key points.