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Tagged: BFR Training

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November 30th, 2023

From NFL to Bespoke Rehabilitation: Aaron Borgmann’s Expertise on Reducing Rehab Time

Aaron Borgmann, leading Physical Therapist and Athletic Trainer in the US, joins Tom Atkinson of Hytro BFR to talk about working in the NFL, translating those practices to his own rehab business, and how BFR has played a game-changing part in his treatment of athletes and patients.

October 25th, 2023

Building Better American Football Athletes: How Nebraska Huskers are Using Squad-Wide BFR

Mitch Cholewinski, Coordinator of Football Sports Science at the University of Nebraska Football, has recently introduced squad-wide BFR via the Hytro BFR wearables. We caught up with him to understand why recovery is so important in American football, and how periodising recovery can support players to hit the highest levels.

October 18th, 2023Bradley Scanes with Max Verstappen holding F1 race trophy

Unravelling the Science of BFR and Team Dynamics that gives Red Bull Racing an edge, with Bradley Scanes

Whilst the driver might be the face of a Formula 1 team, we previously learned from Bradley Scanes – Max Verstappen’s Human Performance Coach - that it’s very much a team sport with high demands on all involved. Bradley recently joined us for an update on the season, how that team effort leads to success, and how Max’s weekly use of BFR is playing its part in this exhilarating championship.

September 18th, 2023Bristol City Women's Football player wearing Hytro BFR Performance Shorts whilst training

Performance Enhancement for Female Footballers: A Pioneering Research Study into BFR for Recovery

Hytro continues its mission to establish the power of Blood Flow Restriction through collaborative research with Bristol City Women’s Football Club. In a move that consolidates its commitment to pushing the boundaries of BFR, the world’s first BFR wearable brand will conduct unprecedented research within women’s sport to ascertain if it is as effective as seen in previously carried out male-based studies.

August 23rd, 2023Charlotte Potts, Newcastle United Footballer, wearing Hytro BFR Performance Shorts

Female athletes training smarter: How Charlotte Potts is using Hytro BFR to boost performance and prevent injury

Women’s football, especially with the current outstanding performance from the England team at the 2023 World Cup, has brought attention to a growing awareness of the physical challenges women can face in elite sport. We caught up with Charlotte Potts, Defender at Newcastle United Women’s to learn how she has been using Hytro BFR to train smarter and prevent injury.

August 15th, 2023Bristol City x Hytro Official Research Supplier Logos

Bristol City join Hytro as Official BFR Research Supplier to support injury prevention in women’s football

Hytro has officially partnered with Bristol City Women’s FC to undertake research on the safety and application of Blood Flow Restriction training to enhance athletic performance.

July 27th, 2023Gloucester Rugby and Hytro logos - Official BFR Research Partner

Gloucester Rugby Join Hytro as Official BFR Research Partner

Hytro has officially partnered with Gloucester Rugby to undertake collaborative research endeavours on the safety and application of Blood Flow Restriction training to enhance athletic performance.

June 12th, 2023Mark Gillett, Chief Medical Officer for the Premier League, wearing Hytro whilst performing bike flush

Practising what you preach – What does it take to complete the Tour De France?

Dr. Mark Gillett is a consultant in sport and exercise science and medicine, as well as the Chief Medical Officer for the Premier League. In addition to this, he is currently training to take part in the Tour 21, a unique cycling challenge that sees a team of amateur riders complete all twenty-one stages of the Tour de France in July. Here, he discusses how he’s using Hytro BFR to optimise his training.

May 23rd, 2023Lead Physical Performance Coach Callum Williams coaching an elite athlete at St. Georges Park, home to England's Football Teams

Kicking-off rehabilitation: How Game Changer Performance is using Hytro BFR to benefit football’s top talent

Game Changer Performance works with elite footballers to enhance their rehabilitation and maximise their physical performance, helping them to return to the pitch as quickly – and safely – as possible. Increasingly integral to these aspects is Hytro BFR so we caught up with some of the team to learn more.

May 5th, 2023St Helens rugby league club and Hytro logos on back drop of St Helens players celebrating

​​ST. Helens reap the recovery rewards of BFR by extending with Hytro

St Helens rugby league club has extended their partnership with BFR (Blood Flow Restriction) brand Hytro, as the official training partner, to support players with recovery and improved performance.