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Hytro - The Hub

Tagged: Athlete

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March 7th, 2023Natasha Miles, Middlesex and Hong King Cricket star, holding a cricket bat

Why cricket athletes are choosing BFR to aid recovery on tour

We sat down with Middlesex and Hong Kong cricket star Natasha Miles to learn what goes into creating a cricket athlete and why Hytro BFR is perfect for recovering on tour.

March 1st, 2023Charlie Willett wearing Hytro BFR Recovery Shorts in a gym setting

Feeling like an athlete again: How Charlie Willett is using BFR to help her recovery after ACL surgery

It’s every athlete’s dream to represent their country. Yet for Exeter Chiefs loose forward Charlie Willett, that dream soon soured when a knee-on-knee collision in just her second cap for Ireland Rugby League resulted in a dislocated femur, torn meniscus, and ruptured ACL. Now on the road to recovery, we caught up with Charlie to hear how her rehab is going – and how BFR is helping her to come back stronger than ever before.

July 28th, 2022Charlie Willett wearing her Exeter Rugby kit

From a fractured back to an international cap – Charlie Willett shares her road to recovery

After sustaining a back injury, professional rugby league player Charlie Willett was ruled out of the 2020/21 season. This year she has had to learn how to shift her mindset and practices to recover effectively with BFR and perform at her best.

July 12th, 2022Blackburn Rovers player's recover using Hytro BFR

Blackburn Rovers use Hytro BFR wearables for rehabilitation and performance

Blackburn Rovers F.C. have been using Hytro BFR wearables to build their players performance since partnering with Hytro BFR as their Official BFR Training Partner earlier this year.

June 21st, 2022Blackburn Rovers player's recover using Hytro BFR

How elite sport is using Hytro to maximise performance

Elite sport is embracing the advantages provided by Hytro BFR and using it in a variety of ways to maximise recovery and performance across a range of sports.

June 17th, 2022Dan Norton wearing Hytro BFR Tee

How Dan Norton uses Hytro BFR wearables for simple and effective recovery

Dan Norton, Olympian and Great British Seven's rugby player, has found the Hytro BFR Tee simple to use and effective in boosting his recovery and rehabilitation.

June 7th, 2022

How Josh Charnley uses Hytro to improve his performance

Josh Charnley, Warrington Wolves and England rugby player, uses the Hytro BFR tee and shorts to reduce rehabilitation time and speed recovery, whilst also smashing his strength PBs.

June 1st, 2022

How Chris Billam-Smith uses BFR to maximise recovery

Chris Billam-Smith, professional boxer, uses BFR to make his training camps even more effective.

July 19th, 2021Dan Norton, Team GB Olympian sat with rugby ball

Tokyo dream is still alive for Dan Norton

We caught up with GB sevens flyer, and Hytro Athlete, Dan Norton, just before he boarded the flight to Tokyo to compete at The Olympics.

June 6th, 2020

Rory Gibbs talks rowing, the Olympics and BFR Training

“ If I can come back to training with a couple of cm increase in muscle mass, in a reduced time, remove the pains in my knee and align my posture better then I will improve my all-round performance – it’s a no brainer!”