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After sustaining a back injury, professional rugby league player Charlie Willett was ruled out of the 2020/21 season. This year she has had to learn how to shift her mindset and practices to recover effectively with BFR and perform at her best.
Blackburn Rovers F.C. have been using Hytro BFR wearables to build their players performance since partnering with Hytro BFR as their Official BFR Training Partner earlier this year.
Elite sport is embracing the advantages provided by Hytro BFR and using it in a variety of ways to maximise recovery and performance across a range of sports.
Dan Norton, Olympian and Great British Seven's rugby player, has found the Hytro BFR Tee simple to use and effective in boosting his recovery and rehabilitation.
Josh Charnley, Warrington Wolves and England rugby player, uses the Hytro BFR tee and shorts to reduce rehabilitation time and speed recovery, whilst also smashing his strength PBs.
Chris Billam-Smith, professional boxer, uses BFR to make his training camps even more effective.
We caught up with GB sevens flyer, and Hytro Athlete, Dan Norton, just before he boarded the flight to Tokyo to compete at The Olympics.
“ If I can come back to training with a couple of cm increase in muscle mass, in a reduced time, remove the pains in my knee and align my posture better then I will improve my all-round performance – it’s a no brainer!”
