How Alpine Academy are using Hytro BFR wearables with their athlete drivers
Alpine Academy, a program that supports young drivers to develop their career, uses the Hytro BFR wearables in both training and recovery to improve performance.
June 28th, 2022
Reigning champions St Helens use Hytro BFR
Matt Daniels, Head of Strength and Conditioning, shares how St Helens rugby league team are using Blood Flow Restriction to gain an edge on their opponents.
June 23rd, 2022
How Frederik Vesti uses BFR to maximise his potential
Frederik Vesti, F2 driver, uses the Hytro BFR wearables before and after races to support his best performance.
June 21st, 2022
How elite sport is using Hytro to maximise performance
Elite sport is embracing the advantages provided by Hytro BFR and using it in a variety of ways to maximise recovery and performance across a range of sports.
June 10th, 2022
How Adam Hastings uses Hytro BFR recovery shorts to aid his recovery
Adam Hastings, Gloucester and Scotland international rugby union player, has been using the Hytro BFR wearables to aid his recovery enabling him to perform at his best week after week.
June 7th, 2022
How Josh Charnley uses Hytro to improve his performance
Josh Charnley, Warrington Wolves and England rugby player, uses the Hytro BFR tee and shorts to reduce rehabilitation time and speed recovery, whilst also smashing his strength PBs.
May 31st, 2022
What is Blood Flow Restriction (BFR) Training?
The world’s leading elite athletes and their coaches use Blood Flow Restriction (BFR) Training. It’s a key part of their daily training and recovery protocols. It delivers the competitive edge they seek to improve performance and aid recovery.
July 19th, 2021
Tokyo dream is still alive for Dan Norton
We caught up with GB sevens flyer, and Hytro Athlete, Dan Norton, just before he boarded the flight to Tokyo to compete at The Olympics.
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