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ACCESSORIES
Hytro BFR Training Crop Top
Black
£129.00
Strength and Endurance BFR benefits, locked in to a top that’s cut to meet our female athletes’ desired fit with our Elevate Performance BFR Training Top.
- Integrated BFR Technology
- Pressure Validated (Neal et al 2022)
- Dry release sweat wicking fabric
- Laboratory tested for durability
OR
Make 3 payments of £33.00. No fees. Learn more
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Who is BFR training for?
Simply, everyone. Whilst famously used by elite athletes and Olympians, anyone who is looking to achieve more from their training can and should use HYTRO BFR.
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How quickly can I start to see results?
In as little as 2 weeks. Either add in to your existing training as a finisher or use it as an effective session on its own.
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How is Hytro BFR better than other BFR solutions?
HYTRO BFR is simple, safe and effective. We heard from athletes and the research supports that wired devices are often too expensive, require professional supervision, and traditional cuffs poorly designed, difficult to use and can lead to injury.
As Seen In
The stats
31%
INCREASE IN MUSCLE STRENGTH
28%
INCREASE IN PEAK POWER
20%
INCREASE IN MUSCLE SIZE
User Guide
Guidance and Protocols to efficiently maximise your workouts and recovery with Hytro BFR Innovation.
Quick Start GuideThe first time using Hytro BFR
When you first open your Hytro BFR make sure you scan the QR code on the swing tag.
This will take you to the handy safety guide and also direct you to all the information you need to get the most from integrating our innovative wearable BFR products in to your workout.
Get ready to perform better with Hytro!
How to wear your Hytro BFR
First loosen the straps completely before putting on your BFR Training tee.
Ensure the mechanism is at the very top of your arm, ensuring it sits all the way above the bicep, to effectively perform aerobic and resistance BFR.
Pull the straps as tightly as you can around your arm and firmly apply the Velcro patch, locking blood in the muscles.
Once locked in you can perform any resistance or aerobic upper body exercise, as either part of your normal training or as a finisher.
Simply use follow the rep scheme in the User Guide, ensuring you use a very low weight make sure for maximum effect you stay locked in for prescribed length of time.
Take Your Performance to the Next Level
THE WORLD’S FIRST BLOOD FLOW RESTRICTION (BFR) WEARABLE.
Proven to deliver simple & practical BFR for every body.
Supercharge your workouts with BFR Training.
Hytro BFR products are designed to help athletes recover quicker and more efficiently when used as part of a traditional strength training program. Maximise your performance by adding 15-20 minutes of Recovery BFR to your routine. Or build strength when used with weights, resistance bands or bodyweight.
