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Enhance your Recovery and maximise your Training with Hytro BFR

Competitive advantage built in as standard.

Finally, a versatile Performance BFR product designed specifically for athletes.
Prepare, Train and Recover better than ever.

Mens Hytro BFR Performance Shorts

Blood Flow Restriction shorts integrated with innovative technology built in partnership with Professional Athletes to help you Prepare, Train and Recover like never before.

Women’s Hytro BFR Performance Shorts

BFR Training Elite Shorts integrated with innovative design in partnership with Professional Athletes to help accelerate recovery and improve performance

Hytro BFR Training Tee

Lock in the effects of BFR to increase muscle growth and build endurance, all in one innovative performance BFR Training Tee.

Hytro BFR Training Tee

Lock in the effects of BFR to increase muscle growth and build endurance, all in one innovative performance BFR Training Tee.

Hytro BFR Training Crop Top

Strength and Endurance BFR benefits, locked in to a top that's cut to meet our female athletes' desired fit with our Elevate Performance BFR Training Top.

Hytro BFR Home Kit – Men

Everything you need for fast, effective strength training. At the gym, on the move, at home, anytime, anywhere.

Hytro BFR Home Kit – Women

Everything you need for fast, effective strength training. At the gym, on the move, at home, anytime, anywhere.

Hytro Resistance Band

No weights? No problem!  Complete your BFR workouts with the Hytro resistance band.

Hytro Signature Bottle

Hydration is an essential part of performance, keep cool in your workout with this statement 500ml stainless steel bottle in unique Hytro Blue 

Hytro Shaker

Staying hydrated during your workout ensures you replace lost water and electrolytes to help you get the best out of your performance.

How to Train with Hytro BFR

Put on your BFR wearable and make sure the mechanism is located at the highest point of your limb.

Pull the strap firmly around your limb, and lock in secure & tight based (see the User Guide for guidance on how tight).

Hytro BFR is a powerful tool – initially it may feel uncomfortable and your muscles may be sore, but this is normal, and will decrease quickly as your muscles adapt.

Now lock-in and get ready to experience Hytro BFR.

User Guides

Guidance and Protocols to efficiently maximise your workouts and recovery with Hytro BFR Innovation.

Quick Start Guide

Safety Guide

Research examining the safety of BFR exercise has concluded that it is a safe and novel method. View the Guide: