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The safest & most effective way for squads to Prepare, Train and Recover.

Proud to support

Hytro BFR offers faster, more effective training & recovery for the entire squad, in pre-season and in competition.

Proven by expert coaches to effectively manage pain, accelerate training adaptations & recover athletes like nothing else.

Coach led field research

Bristol Bears RFC - BFR Research Partner

In-season Training adaptations

Newcastle Falcons - Premiership Rugby

Recovery without blunting adaptations

Sam Warburton - Ex-Pro, Wales & Lions Captain

Prepare and train more efficiently than ever with blood flow restriction.

Proven by Pro Sports to modulate pain and recover athletes safely and consistently all year round.


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    Read our Journal

    September 21st, 2023Oxford United x Hytro Logos - BFR Research Partnership

    Oxford United Join Hytro on Research Project Combining BFR and Water-Based Recovery

    Hytro continue their expansion into injury and performance research by working with Oxford United to undertake collaborative research on combining Blood Flow Restriction training with water-based recovery methods.

    September 18th, 2023Bristol City Women's Football player wearing Hytro BFR Performance Shorts whilst training

    Performance Enhancement for Female Footballers: A Pioneering Research Study into BFR for Recovery

    Hytro continues its mission to establish the power of Blood Flow Restriction through collaborative research with Bristol City Women’s Football Club. In a move that consolidates its commitment to pushing the boundaries of BFR, the world’s first BFR wearable brand will conduct unprecedented research within women’s sport to ascertain if it is as effective as seen in previously carried out male-based studies.

    September 4th, 2023

    Join us on our mission to advance human health and performance through BFR

    As we forge onwards with our objective to bring Blood Flow Restriction to the world through our game-changing BFR wearables, we begin a Seedrs crowdfunding campaign. An opportunity to join us, Hytro, as we drive forward our ambitions to improve health and performance in athletes and the wider public.