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Safe & practical BFR Preparation,Training & Recovery across entire teams.

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Hytro BFR offers safe, unsupervised and pressure validated occlusion devices to Pro Sport teams.

A versatile gameday tool to prepare athletes for competition, as well as begin Recovery immediately after the whistle.

Accelerated rehab & strength adaptation

Josh Charnley - Leigh Centurions

Managing workload and recovery

Sam Tomkins - Catalan Dragons

Squad wide recovery & preparation

St Helens RFC - Super League Champions

Hytro BFR allows teams to Prepare and Train more efficiently than ever.

Thanks to it's ease of use, coaches can help athletes manage workloads and achieve performance objectives athletes safely and consistently across the season,


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    Read our Journal

    July 3rd, 2024

    Using BFR to Chase Peak Power with GB Cyclist Joe Truman

    Cycling demands strength, power and determination from its athletes, all of which Joe Truman, Great British Cyclist possesses. As he counts down to the 2024 Olympics, we met with him to hear how his academic knowledge supports his training, how Hytro BFR has enabled a more demanding training programme and much more.

    June 25th, 2024Athlete lifting weights wearing Hytro BFR

    What is BFR Training?

    Blood Flow Restriction (BFR) Training, originally used for rehabilitation, has evolved into a versatile tool that enhances muscle growth, strength, and endurance while speeding up recovery for athletes across various sports. Hytro BFR wearables increase the demands of low intensity workouts like body weight movements or gentle cardio delivering quicker and bigger performance gains, making BFR a fantastic option for maximising training.

    June 10th, 2024Western Force x Hytro logos on background image of Western Force players playing

    Hytro Partners with Western Force and University of Western Australia to Expand Recovery BFR Research

    Hytro becomes Official Performance BFR Partner to Western Force and the University of Western Australia as part of a research collaboration that aims to pioneer Recovery BFR (Blood Flow Restriction) during travel. This partnership continues Hytro’s commitment to lead the growth of knowledge of the benefits of BFR within elite sport and beyond.