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Faster recovery and adaptations off the track, for competitive advantage on the track

Pressure validated BFR wearables that help drivers to Prepare, Train and Recover anywhere on the world circuit.

Training for extreme performance conditions

Bradley Scanes - Red Bull Racing

Supercharge pre-season training

BWT Alpine F1 Team & Racing Academy

Building elite athleticism

John Noonan- F2 Performance Coach

Hytro BFR allows coaches to unlock new ways to recover and train whilst you travel.

Solving Recovery needs for both the intensity of the race and the jetlag, BFR allows in season training for increased stimulus with reduced central nervous system fatigue.

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    Read our Journal

    July 3rd, 2024

    Using BFR to Chase Peak Power with GB Cyclist Joe Truman

    Cycling demands strength, power and determination from its athletes, all of which Joe Truman, Great British Cyclist possesses. As he counts down to the 2024 Olympics, we met with him to hear how his academic knowledge supports his training, how Hytro BFR has enabled a more demanding training programme and much more.

    June 25th, 2024Athlete lifting weights wearing Hytro BFR

    What is BFR Training?

    Blood Flow Restriction (BFR) Training, originally used for rehabilitation, has evolved into a versatile tool that enhances muscle growth, strength, and endurance while speeding up recovery for athletes across various sports. Hytro BFR wearables increase the demands of low intensity workouts like body weight movements or gentle cardio delivering quicker and bigger performance gains, making BFR a fantastic option for maximising training.

    June 10th, 2024Western Force x Hytro logos on background image of Western Force players playing

    Hytro Partners with Western Force and University of Western Australia to Expand Recovery BFR Research

    Hytro becomes Official Performance BFR Partner to Western Force and the University of Western Australia as part of a research collaboration that aims to pioneer Recovery BFR (Blood Flow Restriction) during travel. This partnership continues Hytro’s commitment to lead the growth of knowledge of the benefits of BFR within elite sport and beyond.