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The simplest way to Prepare, Train and Recover full squads so that everyone is ready come gameday.

Scalable squad BFR solutions, proven by Pro Sports to deliver effective & practical adaptations for all athletes.

Squad wide recovery

Blackbrun Rovers FC

Safe, unsupervised, rehab & training

Martin Nugent Elite Performance

Faster adaptations even mid-season

Charlotte Potts - Newcastle United FC

We understand the importance of keeping players healthy and injury free across the entire season.

BFR is shown to help mitigate injury through pre-conditioning and recovery protocols, proven by coaches and practitioners in some of the world's best clubs.


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    Read our Journal

    September 21st, 2023Oxford United x Hytro Logos - BFR Research Partnership

    Oxford United Join Hytro on Research Project Combining BFR and Water-Based Recovery

    Hytro continue their expansion into injury and performance research by working with Oxford United to undertake collaborative research on combining Blood Flow Restriction training with water-based recovery methods.

    September 18th, 2023Bristol City Women's Football player wearing Hytro BFR Performance Shorts whilst training

    Performance Enhancement for Female Footballers: A Pioneering Research Study into BFR for Recovery

    Hytro continues its mission to establish the power of Blood Flow Restriction through collaborative research with Bristol City Women’s Football Club. In a move that consolidates its commitment to pushing the boundaries of BFR, the world’s first BFR wearable brand will conduct unprecedented research within women’s sport to ascertain if it is as effective as seen in previously carried out male-based studies.

    September 4th, 2023

    Join us on our mission to advance human health and performance through BFR

    As we forge onwards with our objective to bring Blood Flow Restriction to the world through our game-changing BFR wearables, we begin a Seedrs crowdfunding campaign. An opportunity to join us, Hytro, as we drive forward our ambitions to improve health and performance in athletes and the wider public.