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The simplest way to Prepare, Train and Recover full squads so that everyone is ready come gameday.

Scalable squad BFR solutions, proven by Pro Sports to deliver effective & practical adaptations for all athletes.

Squad wide recovery

Blackbrun Rovers FC

Safe, unsupervised, rehab & training

Martin Nugent Elite Performance

Faster adaptations even mid-season

Charlotte Potts - Newcastle United FC

We understand the importance of keeping players healthy and injury free across the entire season.

BFR is shown to help mitigate injury through pre-conditioning and recovery protocols, proven by coaches and practitioners in some of the world's best clubs.


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    Read our Journal

    February 20th, 2024GB Basketball and Hytro logo overlaid onto image of basketball player with ball

    Hytro Appointed Exclusive BFR Performance Partner to GB Basketball to Boost Team’s International Success

    Hytro proudly announces its Official BFR Performance Partnership with GB Basketball introducing cutting-edge BFR wearables to the nation’s premier team. This collaboration aims to optimise performance at a fascinating time in the sport of basketball here in Great Britain.

    February 16th, 2024Sarah Payne strapping into Hytro BFR Performance Shorts whilst sitting down

    BFR and Rehabilitation; The ‘Human First’ Advantages on the Body and Mind

    Sarah Payne, footballer and Strength and Conditioning Coach, shares how BFR and the Hytro wearables have transformed her ACL rehab journey, offering both mental and physical benefits that align with her commitment to the ‘human first’ approach.

    February 9th, 2024Hytro Performance Podcast title screen with overlaid cut out image of Aaron Borgmann with folded arms on left of image

    Episode 1: Navigating Complexity: Simplifying Strategies in American Football with Aaron Borgmann

    In the first-ever Hytro Performance podcast Tom Atkinson, Head of Sport, and Richard Frost, Chief Marketing Officer, sat down with Aaron Borgmann, Physical Therapist, Athletic Trainer, and Founder of Borgmann Rehab Solutions, to talk about America’s most popular sports league, the NFL, as we countdown to the Superbowl LVIII and incoming Scouting Combine.