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The quickest and most effect way to Prepare, Train and Recover everyday.

Introducing the first ever wearable BFR device specifically designed for Performance.


Maximize your workouts and functional fitness performance with our easy-to-use, safe Blood Flow Restriction (BFR) system that turbocharges strength training results, enhances recovery speed, and primes your body for injury-free movement.

Premium sweat wicking fabric, with integrated BFR Technology;  simply pull the straps as tightly as you can around the top of your arm or leg and firmly apply the Velcro patch, locking blood in the muscles achieving quicker adaptations.

Harness the built-in competitive edge that elevates your WOD scores and takes your functional fitness prowess to the next level.

Take your CrossFit training to the next level with BFR

Recover quicker for your best WOD everyday

Get stronger, faster with Blood Flow Restriction

BFR is a fantastic method to flush out any toxins in the muscle and improve your blood flow immediately post-workout.

Even better it is low-effort. It brings a huge benefit with how easily it fits into your post-workout checklist.

Gus Vaz Totes - WIT Fitness Head of Training, FiiT App Master Trainer

Read our Journal

March 14th, 2024Male athlete performing weighted lunge wearing Hytro BFR wearables

What is Performance BFR?

Blood Flow Restriction has historically been a rehabilitation tool for athletes and coaches within professional sports. With a deeper understanding of the wider benefits of BFR, Performance BFR emerges as a new category of BFR outlining how to successfully adopt this underutilised methodology to enhance performance and achieve optimal results.

March 12th, 2024Hytro x Surrey Scorchers logos with basketball player in the background holding a ball

Hytro Becomes Official BFR Performance Partner to Surrey Scorchers

Hytro is delighted to have become the Official BFR Performance Partner of Surrey Scorchers as part of a research collaboration that aims to pioneer Blood Flow Restriction (BFR) training in British basketball. This partnership sets out to explore the specific benefits of BFR in basketball performance, promising ground-breaking insights.

March 5th, 2024Hytro x Rugby LA RFC Logo with player kicking ball in background

Hytro Announced as Official BFR Research Supplier to Rugby LA

Hytro is delighted to announce a pioneering research partnership with Rugby LA RFC to explore the benefits of BFR training in enhancing power adaptations and maintaining power levels during the rugby season. Led by Lucas Baistrocchi of Rugby LA RFC and guided by Dr. Warren Bradley, the study seeks to advance industry practices with the potential of transforming elite rugby player training.