My Basket

close search

The quickest and most effect way to Prepare, Train and Recover everyday.

Introducing the first ever wearable BFR device specifically designed for Performance.


Maximize your workouts and functional fitness performance with our easy-to-use, safe Blood Flow Restriction (BFR) system that turbocharges strength training results, enhances recovery speed, and primes your body for injury-free movement.

Premium sweat wicking fabric, with integrated BFR Technology;  simply pull the straps as tightly as you can around the top of your arm or leg and firmly apply the Velcro patch, locking blood in the muscles achieving quicker adaptations.

Harness the built-in competitive edge that elevates your WOD scores and takes your functional fitness prowess to the next level.

Take your CrossFit training to the next level with BFR

Recover quicker for your best WOD everyday

Get stronger, faster with Blood Flow Restriction

BFR is a fantastic method to flush out any toxins in the muscle and improve your blood flow immediately post-workout.

Even better it is low-effort. It brings a huge benefit with how easily it fits into your post-workout checklist.

Gus Vaz Totes - WIT Fitness Head of Training, FiiT App Master Trainer

Read our Journal

July 3rd, 2024

Using BFR to Chase Peak Power with GB Cyclist Joe Truman

Cycling demands strength, power and determination from its athletes, all of which Joe Truman, Great British Cyclist possesses. As he counts down to the 2024 Olympics, we met with him to hear how his academic knowledge supports his training, how Hytro BFR has enabled a more demanding training programme and much more.

June 25th, 2024Athlete lifting weights wearing Hytro BFR

What is BFR Training?

Blood Flow Restriction (BFR) Training, originally used for rehabilitation, has evolved into a versatile tool that enhances muscle growth, strength, and endurance while speeding up recovery for athletes across various sports. Hytro BFR wearables increase the demands of low intensity workouts like body weight movements or gentle cardio delivering quicker and bigger performance gains, making BFR a fantastic option for maximising training.

June 10th, 2024Western Force x Hytro logos on background image of Western Force players playing

Hytro Partners with Western Force and University of Western Australia to Expand Recovery BFR Research

Hytro becomes Official Performance BFR Partner to Western Force and the University of Western Australia as part of a research collaboration that aims to pioneer Recovery BFR (Blood Flow Restriction) during travel. This partnership continues Hytro’s commitment to lead the growth of knowledge of the benefits of BFR within elite sport and beyond.