KLARNA / CLEARPAY NOW AVAILABLE

My Basket

close search

Talking BFR Training with the Pacey Performance Podcast

Hytro founder, Dr Warren Bradley brings BFR training to the table with Sportsmith founder Rob Pacey and the team. An incredible insight in to how it works and how it is being used across the world of sports and training.

Dr Warren Bradley, Founder of Hytro

With over 5 million downloads, the Pacey Performance Podcast created by Sportsmith is the most influential strength and conditioning podcast in the world. Hundreds of thought leaders and industry experts have shared experiences from their careers in professional sports, providing education, research, and insights for established and aspiring practitioners.

Sportsmith is research and science driven, taking a no BS approach to elite training and physiology. It was the perfect platform to educate the wider elite sports market about Hytro’s game changing training and recovery blood flow restriction (BFR) solution.

On the podcast were elite practitioners John Noonan (Performance Coach and Lecturer) and Pete McKnight (Director of Coaching and Sport Science – Hintsa Performance), and Hytro’s Founder Dr Bradley, hosted by Sportsmith’s Director Rob Pacey who is an ex-professional footballer turned successful Strength and Conditioning Coach.

We began the discussion around the growing usage of BFR Training for improving athleticism and recovery vs its traditional uses in rehab. However, significant flaws with existing BFR systems have kept BFR in the dark ages, so the development of a more practical and accessible form of BFR has been warranted for some time. Hytro’s BFR wearables was created to solve these problems, providing a safe and practical solution for both elite and recreational athletes to unlock the benefits of BFR Training for competitive advantage.

The podcast goes on to detail the science and safety behind Hytro’s patented BFR solution, how the products are successfully being used by professional sports clubs across the UK, and the expert’s opinions on Hytro BFR wearables use in their own practices. Spoiler alert – “it’s definitely in my S&C tool box”.

Listen to the podcast

Related articles

February 9th, 2024Hytro Performance Podcast title screen with overlaid cut out image of Aaron Borgmann with folded arms on left of image

Episode 1: Navigating Complexity: Simplifying Strategies in American Football with Aaron Borgmann

In the first-ever Hytro Performance podcast Tom Atkinson, Head of Sport, and Richard Frost, Chief Marketing Officer, sat down with Aaron Borgmann, Physical Therapist, Athletic Trainer, and Founder of Borgmann Rehab Solutions, to talk about America’s most popular sports league, the NFL, as we countdown to the Superbowl LVIII and incoming Scouting Combine.

January 27th, 2024Cam Norrie celebrating a win with arms in the air as a crowd cheers in the background

Vasek Jursík’s Coaching Journey with Britain’s No. 1, Cam Norrie; Hard Work, Simplicity, and BFR

The 2024 tennis calendar has kicked off with British No. 1 Cam Norrie narrowly missing out on making the quarterfinals in the Australian Open, alongside compatriot Neal Skupski making the mixed doubles final. Tennis, known for its highs and lows, requires athletes to push their limits. Behind every player's success, their coaching teams play a crucial role. We met with Vasek Jursík, Cam Norrie’s Strength and Conditioning Coach, to get the inside track on his coaching style where simplicity and hard work take centre court.

November 30th, 2023

From NFL to Bespoke Rehabilitation: Aaron Borgmann’s Expertise on Reducing Rehab Time

Aaron Borgmann, leading Physical Therapist and Athletic Trainer in the US, joins Tom Atkinson of Hytro BFR to talk about working in the NFL, translating those practices to his own rehab business, and how BFR has played a game-changing part in his treatment of athletes and patients.