KLARNA / CLEARPAY NOW AVAILABLE

My Basket

close search

How Josh Charnley uses Hytro to improve his performance

Josh Charnley, Warrington Wolves and England rugby player, uses the Hytro BFR tee and shorts to reduce rehabilitation time and speed recovery, whilst also smashing his strength PBs.

The professional rugby player, Josh Charnley, uses Hytro BFR wearables to improve his performance and boost his recovery, finding them both simple to use and effective in achieving quick gains.

 

Charnley explains how the Hytro BFR wearables helped him return to the game quicker after a shoulder injury:  “I wore the Hytro BFR Tee two weeks into my rehabilitation programme and it near enough halved my recovery time. I was able to lift, not heavy weights, but weights to mobilise and get moving again.”

 

Charnley also uses the Hytro BFR wearables for recovery more generally, stating: “I use the shorts at home, when I am sat on the couch.”

 

Charnley states that BFR training has enabled him to improve his performance. He said “It’s definitely helped with performance. I’ve been using it quite a lot and in preseason, we did some strength testing and I smashed one of my PBs.”

Josh Charnley wearing Hytro BFR wearables whilst stretching

Follow Josh’s journey to learn more about how he is using Hytro to improve his performance.

Follow on Instagram

Related articles

February 16th, 2024Sarah Payne strapping into Hytro BFR Performance Shorts whilst sitting down

BFR and Rehabilitation; The ‘Human First’ Advantages on the Body and Mind

Sarah Payne, footballer and Strength and Conditioning Coach, shares how BFR and the Hytro wearables have transformed her ACL rehab journey, offering both mental and physical benefits that align with her commitment to the ‘human first’ approach.

February 9th, 2024Hytro Performance Podcast title screen with overlaid cut out image of Aaron Borgmann with folded arms on left of image

Episode 1: Navigating Complexity: Simplifying Strategies in American Football with Aaron Borgmann

In the first-ever Hytro Performance podcast Tom Atkinson, Head of Sport, and Richard Frost, Chief Marketing Officer, sat down with Aaron Borgmann, Physical Therapist, Athletic Trainer, and Founder of Borgmann Rehab Solutions, to talk about America’s most popular sports league, the NFL, as we countdown to the Superbowl LVIII and incoming Scouting Combine.

January 27th, 2024Cam Norrie celebrating a win with arms in the air as a crowd cheers in the background

Vasek Jursík’s Coaching Journey with Britain’s No. 1, Cam Norrie; Hard Work, Simplicity, and BFR

The 2024 tennis calendar has kicked off with British No. 1 Cam Norrie narrowly missing out on making the quarterfinals in the Australian Open, alongside compatriot Neal Skupski making the mixed doubles final. Tennis, known for its highs and lows, requires athletes to push their limits. Behind every player's success, their coaching teams play a crucial role. We met with Vasek Jursík, Cam Norrie’s Strength and Conditioning Coach, to get the inside track on his coaching style where simplicity and hard work take centre court.