My Basket

close search

How Dan Norton uses Hytro BFR wearables for simple and effective recovery

Dan Norton, Olympian and Great British Seven's rugby player, has found the Hytro BFR Tee simple to use and effective in boosting his recovery and rehabilitation.

Dan Norton wearing Hytro BFR Tee

The professional rugby player, Dan Norton, uses the Hytro BFR Tee to support his recovery after training hard for upcoming competitions.


Norton explains how the Hytro BFR wearables have enabled him to recover quicker:  “I have found it really beneficial for my recovery. I am preparing for the next big competition in the international rugby sevens, so I am training hard and then can sit down at home, in my Hytro BFR wearables and chill, knowing that I’m recovering. It has been a mental boost for me too.”


Norton also uses the Hytro BFR wearables for rehabilitation. The nature of his sport leads to shoulder injuries and niggles, which he has found the Hytro BFR Tee has helped him to progress his rehabilitation.


Norton states that the Hytro BFR wearables are simple to use explaining: The biggest benefit is the ability to find a consistent pressure on both sides. I don’t have to take time out of my workout to position it or find the right pressure – it is seamless, quick and easy to use.”

Dan Norton wearing Hytro BFR Tee

Follow Dan’s journey to find out more about how he is using Hytro to boost his recovery.



Follow on Instagram

Related articles

March 14th, 2024Male athlete performing weighted lunge wearing Hytro BFR wearables

What is Performance BFR?

Blood Flow Restriction has historically been a rehabilitation tool for athletes and coaches within professional sports. With a deeper understanding of the wider benefits of BFR, Performance BFR emerges as a new category of BFR outlining how to successfully adopt this underutilised methodology to enhance performance and achieve optimal results.

March 12th, 2024Hytro x Surrey Scorchers logos with basketball player in the background holding a ball

Hytro Becomes Official BFR Performance Partner to Surrey Scorchers

Hytro is delighted to have become the Official BFR Performance Partner of Surrey Scorchers as part of a research collaboration that aims to pioneer Blood Flow Restriction (BFR) training in British basketball. This partnership sets out to explore the specific benefits of BFR in basketball performance, promising ground-breaking insights.

March 5th, 2024Hytro x Rugby LA RFC Logo with player kicking ball in background

Hytro Announced as Official BFR Research Supplier to Rugby LA

Hytro is delighted to announce a pioneering research partnership with Rugby LA RFC to explore the benefits of BFR training in enhancing power adaptations and maintaining power levels during the rugby season. Led by Lucas Baistrocchi of Rugby LA RFC and guided by Dr. Warren Bradley, the study seeks to advance industry practices with the potential of transforming elite rugby player training.