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Adam Hastings, Gloucester and Scotland international rugby union player, has been using the Hytro BFR wearables to aid his recovery enabling him to perform at his best week after week.
Professional rugby union player, Adam Hastings, has found the Hytro BFR recovery shorts to be an essential part of his training and recovery toolkit.
Hastings says: “Hytro has benefitted me extremely well, especially with the use of the new Hytro BFR recovery shorts. With the higher kicking loads, the shorts have been extremely beneficial in my recovery, and getting me ready for the next days’ session.”
In particular, Hastings states: “The shorts have helped my tendons and ligaments to recover with my increased kicking load.”
Follow Adam’s journey to learn more about how he is using Hytro to maximise his performance.
Hytro continue their expansion into injury and performance research by working with Oxford United to undertake collaborative research on combining Blood Flow Restriction training with water-based recovery methods.
Hytro continues its mission to establish the power of Blood Flow Restriction through collaborative research with Bristol City Women’s Football Club. In a move that consolidates its commitment to pushing the boundaries of BFR, the world’s first BFR wearable brand will conduct unprecedented research within women’s sport to ascertain if it is as effective as seen in previously carried out male-based studies.
Women’s football, especially with the current outstanding performance from the England team at the 2023 World Cup, has brought attention to a growing awareness of the physical challenges women can face in elite sport. We caught up with Charlotte Potts, Defender at Newcastle United Women’s to learn how she has been using Hytro BFR to train smarter and prevent injury.
