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Adam Hastings, Gloucester and Scotland international rugby union player, has been using the Hytro BFR wearables to aid his recovery enabling him to perform at his best week after week.
Professional rugby union player, Adam Hastings, has found the Hytro BFR recovery shorts to be an essential part of his training and recovery toolkit.
Hastings says: “Hytro has benefitted me extremely well, especially with the use of the new Hytro BFR recovery shorts. With the higher kicking loads, the shorts have been extremely beneficial in my recovery, and getting me ready for the next days’ session.”
In particular, Hastings states: “The shorts have helped my tendons and ligaments to recover with my increased kicking load.”
Follow Adam’s journey to learn more about how he is using Hytro to maximise his performance.
Charlie Faulkner, a Strength and Conditioning Coach at the Lawn Tennis Association, talks to us about his tennis philosophy, sharing what makes a great tennis athlete, from accelerating recovery and having the right mindset for success.
We caught up with James Fleming, Head of Athletic Performance at Middlesex County Cricket Club, to hear how he’s using Hytro BFR to help his players gain a competitive advantage.
John Noonan is a highly experienced performance coach, currently working as CEO of Noonan Performance. Having previously worked as a sport scientist and strength and conditioning coach, he uses his diverse experiences to develop ambitious business professionals and elite athletes – particularly those in the motorsport world. With clients including Mercedes Junior Drivers and F2 star Frederik Vesti, we learned the techniques and tools John uses to unlock top performances.
