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July 5th, 2022Alpine Academy drivers wearing Hytro BFR Tee

How Alpine Academy are using Hytro BFR wearables with their athlete drivers

Alpine Academy, a program that supports young drivers to develop their career, uses the Hytro BFR wearables in both training and recovery to improve performance.

June 30th, 2022Hytro Newcastle Falcons and Newcastle Thunder logos

Newcastle Falcons and Newcastle Thunder announce Hytro as official BFR training partner

Hytro is set to provide Newcastle Falcons and Newcastle Thunder with BFR wearables to assist the Men's first teams in pushing the boundaries of their performance.

June 28th, 2022St Helens player's recover using Hytro BFR

Reigning champions St Helens use Hytro BFR

Matt Daniels, Head of Strength and Conditioning, shares how St Helens rugby league team are using Blood Flow Restriction to gain an edge on their opponents.

June 26th, 2022

How Sam Tomkins uses Hytro BFR wearables to reduce joint pain

Sam Tomkins, Catalan Dragons and England rugby league player, uses the Hytro BFR wearables as they support joint health and promote strength.

June 23rd, 2022

How Frederik Vesti uses BFR to maximise his potential

Frederik Vesti, F2 driver, uses the Hytro BFR wearables before and after races to support his best performance.

June 21st, 2022Blackburn Rovers player's recover using Hytro BFR

How elite sport is using Hytro to maximise performance

Elite sport is embracing the advantages provided by Hytro BFR and using it in a variety of ways to maximise recovery and performance across a range of sports.

June 17th, 2022Dan Norton wearing Hytro BFR Tee

How Dan Norton uses Hytro BFR wearables for simple and effective recovery

Dan Norton, Olympian and Great British Seven's rugby player, has found the Hytro BFR Tee simple to use and effective in boosting his recovery and rehabilitation.

June 10th, 2022

How Adam Hastings uses Hytro BFR recovery shorts to aid his recovery

Adam Hastings, Gloucester and Scotland international rugby union player, has been using the Hytro BFR wearables to aid his recovery enabling him to perform at his best week after week.

June 7th, 2022

How Josh Charnley uses Hytro to improve his performance

Josh Charnley, Warrington Wolves and England rugby player, uses the Hytro BFR tee and shorts to reduce rehabilitation time and speed recovery, whilst also smashing his strength PBs.

June 1st, 2022

How Chris Billam-Smith uses BFR to maximise recovery

Chris Billam-Smith, professional boxer, uses BFR to make his training camps even more effective.

May 24th, 2022

Gustavo Vaz Tostes talks Blood Flow Restriction with the Red Bulletin

Gustavo Vaz Tostes, CrossFit expert and Head of Training at WIT Fitness in London, speaks to the Red Bulletin about Blood Flow Restriction and how he utilises it to boost his training.

April 19th, 2022Blackburn Rovers player's recover using Hytro BFR

Blackburn Rovers announce Hytro as its Official BFR Training Partner to boost players’ performance

The partnership will see Hytro provide unique BFR technology to the Men’s 1st team, in an effort to support the club and its players to break through the boundaries of their performance and explore what can be achieved at the forefront of strength, recovery and endurance training.

July 19th, 2021Dan Norton, Team GB Olympian sat with rugby ball

Tokyo dream is still alive for Dan Norton

We caught up with GB sevens flyer, and Hytro Athlete, Dan Norton, just before he boarded the flight to Tokyo to compete at The Olympics.

February 3rd, 2021Man wearing Hytro BFR Tee whilst performing pull ups

Try BFR for ultimate rugby performance

Where do great ideas start? For our founder Dr Warren Bradley, it was with rugby. While working as a Performance Nutritionist with England Rugby he first observed the power of Blood Flow Restriction (BFR) being used in elite sports.

June 6th, 2020

Rory Gibbs talks rowing, the Olympics and BFR Training

“ If I can come back to training with a couple of cm increase in muscle mass, in a reduced time, remove the pains in my knee and align my posture better then I will improve my all-round performance – it’s a no brainer!”