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Bigger, stronger, faster. Lock in to Hytro BFR to increase muscle activation in your workouts, scientifically proven to help grow size and strength like never before.

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February 20th, 2024GB Basketball and Hytro logo overlaid onto image of basketball player with ball

Hytro Appointed Exclusive BFR Performance Partner to GB Basketball to Boost Team’s International Success

Hytro proudly announces its Official BFR Performance Partnership with GB Basketball introducing cutting-edge BFR wearables to the nation’s premier team. This collaboration aims to optimise performance at a fascinating time in the sport of basketball here in Great Britain.

December 19th, 2023

Optimising Strength Training for Elite Rugby Players: A Comparative Study of BFR, Heat, and BFR Combined with Heat

In support of Hytro’s quest to enhance sports performance within professional sport, a partnership with Gloucester Rugby Club saw the Hytro BFR wearables being utilised to conduct a scientific research study that asked, ‘Can Blood Flow Restriction and heat, alone or in combination prior to strength training improve the performance of elite rugby players?’

October 12th, 2023Dan Howells, Director of Collaborate Sports, and Lead Mentor

Supporting the next generation of practitioners through the Collaborate Sports Mentorship Programme

Progressing the field of sports performance is an integral part of the Hytro mission so when the opportunity arose to partner on the Collaborate Sport Mentor programme Dr Warren and the team were immediately interested.

September 21st, 2023Oxford United x Hytro Logos - BFR Research Partnership

Oxford United Join Hytro on Research Project Combining BFR and Water-Based Recovery

Hytro continue their expansion into injury and performance research by working with Oxford United to undertake collaborative research on combining Blood Flow Restriction training with water-based recovery methods.

September 18th, 2023Bristol City Women's Football player wearing Hytro BFR Performance Shorts whilst training

Performance Enhancement for Female Footballers: A Pioneering Research Study into BFR for Recovery

Hytro continues its mission to establish the power of Blood Flow Restriction through collaborative research with Bristol City Women’s Football Club. In a move that consolidates its commitment to pushing the boundaries of BFR, the world’s first BFR wearable brand will conduct unprecedented research within women’s sport to ascertain if it is as effective as seen in previously carried out male-based studies.

September 4th, 2023

Join us on our mission to advance human health and performance through BFR

As we forge onwards with our objective to bring Blood Flow Restriction to the world through our game-changing BFR wearables, we begin a Seedrs crowdfunding campaign. An opportunity to join us, Hytro, as we drive forward our ambitions to improve health and performance in athletes and the wider public.

August 15th, 2023Bristol City x Hytro Official Research Supplier Logos

Bristol City join Hytro as Official BFR Research Supplier to support injury prevention in women’s football

Hytro has officially partnered with Bristol City Women’s FC to undertake research on the safety and application of Blood Flow Restriction training to enhance athletic performance.

August 11th, 2023Lakapi Samoa x Hytro Official Partner Logos

Hytro signs 3-year deal with Lakapi Samoa to enhance player performance ahead of the Rugby World Cup

Hytro has become the Official BFR Training Partner of Lakapi Samoa. The three-year deal will be across all formats of men’s and women’s rugby with a specific aim to improve on-field performance ahead of the 2023 Rugby World Cup.

July 27th, 2023Gloucester Rugby and Hytro logos - Official BFR Research Partner

Gloucester Rugby Join Hytro as Official BFR Research Partner

Hytro has officially partnered with Gloucester Rugby to undertake collaborative research endeavours on the safety and application of Blood Flow Restriction training to enhance athletic performance.

May 5th, 2023St Helens rugby league club and Hytro logos on back drop of St Helens players celebrating

​​ST. Helens reap the recovery rewards of BFR by extending with Hytro

St Helens rugby league club has extended their partnership with BFR (Blood Flow Restriction) brand Hytro, as the official training partner, to support players with recovery and improved performance.

January 12th, 2023Sam Warburton backs SW7 x Hytro BFR partnership

Sam Warburton backs Hytro and SW7 Academy BFR partnership, by coming on board as Performance Advisor and Investor

Ex Wales Rugby Union and British & Irish Lions Captain, Sam Warburton, has backed the partnership between Hytro and his SW7 Academy, the rugby coaching and training programme by becoming an official Advisor and Investor in the BFR brand,

December 22nd, 2022

Hytro’s rise to prominence: From sewing machines in bedrooms to pro sport – and beyond

As the Hytro team closes out a breakthrough year serving Pro Sports teams and athletes with innovative ways to unlock the benefits of BFR, our founders sat down with the Coaching and Sports Science Director at Hinsta Performance and senior advisor to Hytro, Pete McKnight - to discuss the evolution of the company and its next steps.

December 16th, 2022Sam Warburton training

From strength to strength: world-leading coaches, trainers and practitioners back Hytro to bring new muscle to professional sport

Blood Flow Restriction (BFR) wearables brand Hytro sees backing from 50 top-level coaches, trainers and practitioners as it continues its growth in the professional sport industry.

November 25th, 2022Hytro BFR partner with Rehab 4 Performance R4P

Hytro continue to grow sports BFR community, partnering with Rehab 4 Performance

Hytro, the first Blood Flow Restriction (BFR) wearable designed specifically to improve sports performance, has extended its presence within professional sport following the announcement of a partnership with Rehab 4 Performance (R4P) the world class Physiotherapy, Sports Injury, Rehabilitation and Performance Centre specialising in dealing with professional athletes.

November 11th, 2022

Hytro BFR to be subject of exciting new research into recovery of top-flight rugby with James Morehen of Bristol Bears

Hytro are delighted to announce a new research project between Dr Warren Bradley, co-founder of Hytro, Dr James Morehen, author of The Performance Nutritionist, and Premiership Rugby side Bristol Bears.
Together, they will use Hytro BFR to carry out the first practical BFR study that’s ever been done in professional sport.

October 21st, 2022Hytro x Middlesex Cricket Logo Partnership

Hytro take BFR into cricket as Training Partners of Middlesex Cricket

Hytro move into cricket as Exclusive Training Partner to Middlesex Cricket, supplying the club with BFR wearables to support performance enhancement across the first team.

September 27th, 2022Ospreys and Hytro logos

Ospreys select Hytro as Official BFR Training Partner to enhance team performance

Hytro chosen to supply Ospreys Rugby Union team with BFR wearables to support their drive to increase performance across the squad.

August 4th, 2022

How to optimise your rugby pre-season

Hytro Elite Performance consultant Dan Howells explains how an effective rugby pre-season requires careful planning, an understanding of the desired outputs and how to utilise valuable tools, like Blood Flow Restriction, to optimise recovery.

August 3rd, 2022Chris Billam-Smith wearing Hytro BFR Tee whilst training

Dr Warren talks BFR for elite sport with the Science for Sport Podcast

Dr Warren Bradley, the founder of Hytro, joined Max Solomon of the Science for Sport Podcast to discuss the use of Blood Flow Restriction in elite sport. Dr Warren talks all about BFR, the science behind it and more.

July 14th, 2022Dr Warren Bradley Founder of Hytro

Talking BFR for recovery at the Football Fitness Federation event

Yesterday Dr Warren Bradley, the founder of Hytro, presented at the latest Football Fitness Federation network event sharing what Hytro BFR is all about, whilst connecting with other professionals from within the elite sport industry.

June 30th, 2022Hytro Newcastle Falcons and Newcastle Thunder logos

Newcastle Falcons and Newcastle Thunder announce Hytro as official BFR training partner

Hytro is set to provide Newcastle Falcons and Newcastle Thunder with BFR wearables to assist the Men's first teams in pushing the boundaries of their performance.

June 15th, 2022

Hytro announce globally renowned clinician James Moore as Head of Medical

World-renowned clinician James Moore joins Hytro as Head of Medical.

June 6th, 2022Dr Warren Bradley Founder of Hytro

Talking BFR fundamentals with the Strength Coach Network

Dr Warren Bradley, the founder of Hytro, talks Blood Flow Restriction Training with Justin Lima and Fernando Leon Levy of the Strength Coach Network on their latest podcast. Dr Warren discusses using BFR safely, how to integrate BFR Training into existing training schedules and how to use it to support recovery, plus much more.

April 19th, 2022Blackburn Rovers player's recover using Hytro BFR

Blackburn Rovers announce Hytro as its Official BFR Training Partner to boost players’ performance

The partnership will see Hytro provide unique BFR technology to the Men’s 1st team, in an effort to support the club and its players to break through the boundaries of their performance and explore what can be achieved at the forefront of strength, recovery and endurance training.

March 29th, 2022

Alpine Academy welcomes Hytro as Official BFR Training Supplier to improve drivers performance

Alpine Academy has announced Hytro as the team’s Blood Flow Restriction (BFR) Training supplier. Academy and Affiliates drivers will train with Hytro BFR wearables which are proven to improve performance and speed up recovery.

March 3rd, 2022St Helens logo

Hytro extend partnership with St. Helens as Official BFR Training Partner

St. Helens are one of a rapidly growing roster of elite clubs and athletes using Hytro BFR wearables in their training. We are delighted to have extended our relationship with a group of such world class elite athletes.

December 14th, 2021

Hytro welcomes Pete Mcknight onto advisory board in the next phase of brand expansion

Hytro has announced Pete McKnight, Coaching and Sports Science Director at Hintsa Performance to advise on their wearable performance products which are proven to increase strength and speed up recovery.

November 25th, 2021Pacey Performance Podcast logo

Hytro announces partnership with the Pacey Performance Podcast

Hytro, the leaders in Blood Flow Restriction Training with their patented wearable performance products, has announced a partnership with leading fitness and training podcast the Pacey Performance Podcast.

November 18th, 2021Yanto Barker, founder of cycling brand Le Col, and Nikki Doucet, former Nike Senior Exec

Hytro expand advisory board as BFR Training continues growth across the fitness industry

Hytro has announced Yanto Barker, founder of cycling brand Le Col, and Nikki Doucet, former Nike Senior Exec, to advise on their wearable performance products which are proven to increase strength and speed up recovery.

March 24th, 2021Man wearing Hytro BFR Tee whilst training

Transforming training through research with QMUL

Now, more than ever, we believe it is vitally important to explore the capability of BFR so that the scientific literature can evolve still further. Research is constantly developing to produce new ways of thinking that lead to innovative uses of BFR.

February 3rd, 2021Man wearing Hytro BFR Tee whilst performing pull ups

Try BFR for ultimate rugby performance

Where do great ideas start? For our founder Dr Warren Bradley, it was with rugby. While working as a Performance Nutritionist with England Rugby he first observed the power of Blood Flow Restriction (BFR) being used in elite sports.

December 3rd, 2020Man wearing Hytro BFR Tee

BFR Training: the proof is in the science

Science is our superpower. At Hytro we’re informed by research, which means we’re forever looking at the latest literature from Blood Flow Restriction studies around the world to help us improve our products.