April 19th, 2022
KLARNA / CLEARPAY NOW AVAILABLE
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Accelerate Muscle Growth
Quick & Easy to Train with BFR
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High Performance Materials for Comfort
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The partnership will see Hytro provide unique BFR technology to the Men’s 1st team, in an effort to support the club and its players to break through the boundaries of their performance and explore what can be achieved at the forefront of strength, recovery and endurance training.
Alpine Academy has announced Hytro as the team’s Blood Flow Restriction (BFR) Training supplier. Academy and Affiliates drivers will train with Hytro BFR wearables which are proven to improve performance and speed up recovery.
St. Helens are one of a rapidly growing roster of elite clubs and athletes using Hytro BFR wearables in their training. We are delighted to have extended our relationship with a group of such world class elite athletes.
Hytro has announced Pete McKnight, Coaching and Sports Science Director at Hintsa Performance to advise on their wearable performance products which are proven to increase strength and speed up recovery.
Hytro, the leaders in Blood Flow Restriction Training with their patented wearable performance products, has announced a partnership with leading fitness and training podcast the Pacey Performance Podcast.
Hytro has announced Yanto Barker, founder of cycling brand Le Col, and Nikki Doucet, former Nike Senior Exec, to advise on their wearable performance products which are proven to increase strength and speed up recovery.
Hytro founder, Dr Warren Bradley brings BFR training to the table with Sportsmith founder Rob Pacey and the team. An incredible insight in to how it works and how it is being used across the world of sports and training.
No one can tell you how long it will take you personally to build muscle. The only honest answer is “it depends”. So, better questions are: “what does it depend on?”
We caught up with GB sevens flyer, and Hytro Athlete, Dan Norton, just before he boarded the flight to Tokyo to compete at The Olympics.
How often can you perform occlusion training? The answer is every day.
Occlusion training is for everyone with a sport or performance goal, whether the goal is to build a better physique, increase size or strength, perform better in your chosen sport or recover faster from your last match or exercise session.
Occlusion Training, or BFR Training, is training that partially blocks blood flow out of the muscle, without blocking blood flow into the muscle.
When it comes to workouts, any one of a number of factors can affect how ready your body is to perform. Perhaps you went too hard the day before, or maybe you’ve been busy at work. It may be down to stress at work, or even just a late night followed by an early start.
At Hytro, we believe that BFR shouldn’t just be the preserve of elite sport. Everyday athletes should also be able to train like the world’s best, which is why we’re making elite level recovery more accessible than ever before.
Physiology trackers are now routinely inserted into widely used gadgets such as Apple Watches and FitBits. Discover how to use Hytro wearables with your fitness tracker.
Now, more than ever, we believe it is vitally important to explore the capability of BFR so that the scientific literature can evolve still further. Research is constantly developing to produce new ways of thinking that lead to innovative uses of BFR.
CrossFit is unique in that it covers such a wide range of attributes, which is why training is also so varied. Using innovative techniques such as Blood Flow Restriction can give you an advantage over other athletes and set you on your way to not only becoming a better CrossFit athlete, but also breaking your CrossFit records.
Following six years of dedicated testing, research and refinement, Hytro was born. Our innovative technology was patented in 2020, but here is where it started.
The beauty of BFR is that its designed to recruit all the muscle fibres, optimally using the muscle whilst only requiring a weight that is 20-30% of your 1 rep max. No excuses or obstacles to a great workout any more.
Where do great ideas start? For our founder Dr Warren Bradley, it was with rugby. While working as a Performance Nutritionist with England Rugby he first observed the power of Blood Flow Restriction (BFR) being used in elite sports.
At Hytro we’ve got your workout worked out – no matter your situation. We know that not everyone has great varieties of gym equipment at their disposal.
Science is our superpower. At Hytro we’re informed by research, which means we’re forever looking at the latest literature from Blood Flow Restriction studies around the world to help us improve our products.
Our Hytro BFR wearables allow you to continue your improvements – even if you don’t have access to heaps of gym equipment at home. That’s because with BFR Training you don’t need weights to make gains.
Discover why Hytro BFR wearables are designed with quality in mind - from inception right through to your training.
“ If I can come back to training with a couple of cm increase in muscle mass, in a reduced time, remove the pains in my knee and align my posture better then I will improve my all-round performance – it’s a no brainer!”
