The gyms are closed, but that doesn’t mean you have to stop training. Lockdown your goals and build muscle at home with blood flow restriction (BFR) training.
As we designed our BFR integrated Performance TechWear, we asked a team of athletes to give us their feedback on Hytro and Blood Flow Restriction Training, s...
Scroll down and strap in, the future of workouts has arrived. Discover the benefits of the latest training technique that’s causing a buzz in gyms up and dow...
Science is our superpower. At Hytro we’re informed by research, which means we’re forever looking at the latest literature from blood flow restriction studie...
At Hytro HQ in the UK, we are still patiently waiting for gyms to reopen. For those of you continuing to train at home, we've asked Team Hytro for their advi...
